4 Gym-Less Ab Exercises
Although it’s cold outside and you may not want to head to the the gym, there are no excuses for not keeping the body tight. People usually wait until after the holidays to get their body right for warm weather, but the beauty of working out regularly (no breaks!) is you have more room to eat whatever your tummy desires.
Check out these ab exercises that will create the Teyana Taylor-abs you crave.
Note: Each of these exercises require 10 repetitions for effective results.