Lie flat on your back. Lift your legs to create a 90 degree angle. Next, lower your legs leaving them six inches above the ground. Your legs should remain completely straight throughout this exercise.
Comments are closed.
Future is feeling the spirit of the NBA Playoffs with the fitting visual for “Lay Up.”
Filmed by Fresh Start Productions, the ATL native takes his catchy rhymes to the basketball court for a quick pick-up game at night.
SEE ALSO: Future And Zaytoven Go ‘Beast Mode’ On New Mixtape…