8 Ways to De-stress During The Holidays


VIXEN | December 19, 2012 - 3:27 pm

4. Get beauty sleep.

Do your absolute best to stick to your regular sleeping schedule. You don’t have to attend every holiday bash you’re invited to. Grab a 15- to 20-minute power nap during the day. Studies show a midday 20-minute nap is more beneficial than sleeping in.