10 Exercise Excuses and Solutions
This classic excuse is a go-to for women everywhere. It’s not easy being a working woman, a mother, a wife, a socialite, and maintain a killer body, but it’s possible.
If you constantly put your physical fitness on the back burner you will suffer daily with health issues and self confidence issues. Throw out that excuse away and learn to make fitness work for you with simple steps. While you wait for your coffee to brew in the morning, try a few sets of squats. While you are at your desk, give your bottom a break and do standing calf raises. While watching TV with your kids try tricep dips off the couch. Making time for yourself is important, even if it means doing curls with soup cans.