The 2013 Workout Plan: Celebs’ Creative Fitness Trends
Madonna reportedly includes trampette – small, square trampolines – jumping as part of her stay-fit regime. Why? Urban Rebounding, a branded workout that consists of jumping on a trampoline, is a substantial cardio workout. It increases muscle strength and fitness, as well as reduces cholesterol, according to Trampolines Los Angeles. A company that has assembled trampolines in many celebrity homes over the years.