5 Celebrity-Approved Food Habits to Incorporate Into Your Daily Life
Save Some For Later
Take a stab from Jessica Alba’s methods of portion control. If you love to eat out, then eat half your food and save the rest for later. Especially at home, only put the correct portion size amounts on your plate. Following this method allows you to save your leftovers for either dinner or lunch for the next day, saving you money and keeping you fit.