Ms. Fat Booty: How to Get Your Butt in Shape [Video]


Sharifa Daniels | February 7, 2013 - 11:29 am

Standing Hip Circles

1. Begin Standing, hands on hips.

2. Bend right leg to 90 degrees in front of you, inline with your hips.

3. In a circular motion, rotate to the right side.

4. Place foot down repeat on other side.

Do 25 reps.

Photo Credit: Exercise