Butt Lift (Bridge):
For see results from this exercise you’ll need to do two sets of 20, three times a week. You can also make this move more challenging by using a stability ball. This will help engage your core more.
Comments are closed.
Kendrick Lamar brought the streets of Compton to The Ellen DeGeneres Show when he performed “These Walls” from his number selling album To Pimp A Butterfly.