Get Fit Quick: 4 Tricks to Help Flatten Your Tummy


By: Nicole Breeden / June 7, 2013

Ban Breads and Pasta

To all my carb addicts, suspend yourself for two weeks from any white grains; i.e. rice, rolls, and all forms of pasta. By giving yourself a short term goal of  steering clear of the foods that cause bloating, will bring you inches closer to the stomach you want.