Get Fit Quick: 4 Tricks to Help Flatten Your Tummy
Eat Greek Yogurt
What Dr. Oz says, goes! According to our health guru, if you eat six ounces of Greek yogurt before any meal, you will shrink the fat cells needed to achieve a flat tummy. A recent study showed that people who consumed the calcium in yogurt while dieting lost 81% more belly fat than those who did not eat yogurt. Um. Yes, please!