5 Workout Routines You Should Try This Year


Tiffany Lewars / January 5, 2014

woman practicing crossfit


Workout: CrossFit

CrossFit is a super intense workout that optimizes fitness. The workout is unique because it heavily relies on the community of people working together to achieve physical greatness. The benefits of CrossFit are paramount: you’ll see a stronger and more toned physique in a shorter period of time.