Beyonce’s Back on Her Vegan Diet
It was so nice, she had to do it twice!
Beyonce is converting back to Veganism for another 22 days. Yesterday (Jan 31), the popular singer posted a picture of chocolate and bananas with the caption, “#22DaysVegan“, revealing that she’s back to her strict no meat or dairy diet.
Last year, her and hubby Jay Z went vegan for 22 days on the eve of his 44th birthday. “Psychologists have said it takes 21 days to make or break a habit. On the 22nd day, you’ve found the way,” the rapper said as to why they chose that particular amount of days. It seems their lifestyle change might have worked for her she inches toward a permanent vegan lifestyle.
Last weekend, Bey’s Grammy dress designer, Michael Costello, revealed she’s smaller than a size 4; just one of the many effects of a healthier diet. We wonder if Jay has joined her on the challenge this time around.
See Related Article: Jay Z, Beyonce, and Other Celebs That Have Turned Vegan or Vegetarian