Get Fit: Secrets From A Celebrity Trainer

Vixen

By: Nicole Breeden / February 17, 2014

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3. Have Control Over What You Put In Your Body

I often come across people who want to see a change in their bodies, but aren’t willing to discipline themselves when it comes to eating and drinking alcohol in moderation. If you are committed to a change, there must be a sacrifice in one way or another. Ultimately it’s the best investment to better living.