Get Fit: Secrets From A Celebrity Trainer

Vixen

By: Nicole Breeden / February 17, 2014

 

Michelle Obama Workout

 

8. Change It Up

Honestly, going to the gym all the time can start to feel monotonous.  Here are some things you can do to keep things interesting: take a class, workout in a different setting (perhaps outdoors), hire a new trainer, register for a 5k run or other fun competitions. The goal is to  keep things interesting, fresh and stimulating.