10 At-Home Exercises For Your Days Off

Vixen

Margot Harris | March 14, 2014 - 10:16 am

dead lifts

Dead Lifts

Dead lifts are for your butt and back. Instead of using a weight bar, you can grab two weighted books that are the same size and weight. Try to do 3 sets of 10-15 reps.

1
2
3
4
5
6
7