Movies & TV
Work it Out: Blast Holiday Weight Gain with 30 Day Ab Challenge
It was totally fine to load your plate with your all of your favorite holiday food, and going back for seconds... and thirds.
Booty Boot Camp: Get A Shapely Butt in 5 Simple Steps
Sir Mix-A-Lot liked his ladies with lots of back, Destiny's Child made "bootylicious" a feminist phenomenon, Mos Def named his one night stand Ms.
10 At-Home Exercises For Your Days Off
Exercising at the gym is tedious and requires a difficult amount of motivation. Unfortunately, the longer you stay away, the quicker your couch…
Mo’Nique Credits Family Support for her 82 Pound Weight Loss
Looks like we'll be seeing a lot less skinny girl rants from Mo'Nique who shed 82 pounds last year. The Oscar winning actress/comedian recently…
Get Fit: Secrets From A Celebrity Trainer
Celebrity trainer Demarco Dodson is a certified personal fitness instructor and a former college football player who has been active in the health and…
Tips to Staying Healthy During Flu Season
If only being sick were like the commercials—an animated germ attacks your body, you take some medicine, and the next minute you're well.
5 Moves to Get a Bootylicious Beyoncé Butt
We’ve all heard the horror stories of black market butt injections—horribly misshaped booties, seizures, and in some cases death. If you want to…
Nicole ‘Hoopz’ Alexander Shares Diet and Fitness Secrets
But besides warm weather, the best thing about this season is setting new resolutions after the ones from New Year's have expired. Although we…
La La Anthony Sticks to 60-Day Workout Regimen [Photos]
Carmelo isn’t the only Anthony taking to a fitness plan to stay in shape. His 33-year-old wife La La has now dropped 15…
Are These 5 Things Crushing Your Sex Drive?
Don't you wish our sex drive worked like a car? Just press the accelerator and it's at 80 MPH in one minute. Unfortunately there are…
Game Completes His 60 Days of Fitness Challenge (VIDEO)
The Game is looking to be in the best shape of his life. The Jesus Piece rapper just finished his 60 Days of Fitness challenge,…
The 2013 Workout Plan: Celebs’ Creative Fitness Trends
From UPTOWN--Several celebrities have taken their exercise routines in an edgy direction. Many have cosigned under-the-radar fitness trends, whether they be reinventions of…
10 Tips for Becoming a Morning Person in 2013
Everyone aspires to be the chipper woman in the office, who is bright eyed and bushy tailed at the very start of the day. But…
8 Ways to De-stress During The Holidays
If the holidays have you pulling your hair out, you’re not alone. Overcrowded stores, in-laws, office parties, credit card bills and an endless…
Vixen TV: Rosa Acosta Shares Her 3 Favorite Workout Tips
As a dancer, model and fitness enthusiast, Rosa Acosta gives a rundown of her favorite cardio exercises, including Zumba, squats and bicycle crunches.
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New Yorkers Are Paying About $500K A Day To Have The…
That adds up to about $183 million annually.
White Supremacist Arrested For Attempting To Carry Out…
South Carolina white supremacist, Benjamin McDowell, apprehended by the FBI for intentions of carrying out a synagouge massacre in honor of Dylann Roof.
#TrumpImpeachmentParty Worked: Democratic Rep. Forms…
Twitter wishes for a #TrumpImpeachmentParty and Democratic Representative might make it a reality.
Disturbing Video Shows NYPD Use A Taser On Pregnant…
The young mother has been charged with resisting arrest, harassment and disorderly conduct.
Tidal Launches ’17,’ A Visual Protest EP Fighting For…
February 20, 2017 - 4:26 pm
Share your storuy now using the hashtag #IAM17
Karla Souza On Why Her Bilingual Rom-Com Is Important In The Face Of Trump's America
A Definitive Track Ranking Of Lil Kim's 'Hard Core' Album
How '2Pacalypse Now' Marked The Birth Of A Rap Revolutionary
NEXT: Lady Leshurr Is Birmingham, UK's Dose Of Rap Girl Magic