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workout

Nothing makes you want to ditch the gym faster than a boring fitness class. Those dull, repetitive routines will have you looking for the exit faster than the… More »


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It’s hard to look cute at the gym while you’re working up a sweat. But wearing a 10 year old concert t-shirt and your lazy day sweat pants… More »


Sir Mix-A-Lot liked his ladies with lots of back, Destiny’s Child made “bootylicious” a feminist phenomenon, Mos Def named his one night stand Ms. Fat Booty, and T-Pain surely… More »


VV Must-Have: Nike + FuelBand SE

The Nike + FuelBand SE is geek chic and a VIBE Vixen must-have.

Sure, the FuelBand has been around for some time now but Nike always seems to add… More »


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We love sweating in our stilettos. In fact, we get off on it. (And we don’t mean in the club.)

But we realize that pole class isn’t for… More »


#MCM Workout Series: Kevin McCall

#MCM Workout Series will be a regular video series where social media’s most-crushed-on deliver their workout regimens off-line.More »


Celebrity trainer Demarco Dodson is a certified personal fitness instructor and a former college football player who has been active in the health and fitness industry over 10 years. More »


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It’s the top of the year and for many of us that means a fresh start. So why not kick things off with a new… More »


Is it us or is Drake frequently without a shirt these days? The rapper is clearly so proud (so proud) of the work he’s putting in to bulk up his… More »


 1. Invest in quality workout gear
Step into exercise clothes that work for you. You want pieces that wick away moisture and keep you cool and dry… More »


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Game Completes His 60 Days of Fitness Challenge (VIDEO)

The Game is looking to be in the best shape of his life. The Jesus Piece rapper just finished his 60 Days of Fitness challenge, a rigorous fitness and nutrition… More »


Let’s face it: no one likes going to work on Monday. Today is especially difficult as we drag ourselves back to the office after a fun-filled weekend with… More »


Are You Ready To Get Fit?

Are You Ready To Get Fit?

Club Hip-Hop a new original program on the Lionsgate BeFit YouTube Channel. The fitness series features the latest dance moves from some of the best hip-hop dancers and choreographers in… More »


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Mariah Carey’s new cover for Shape magazine immediately makes me want to sing “it’s a new dawn, a new day, a new life, and I’m feeling good.”
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Being healthy year-round is the mission, but we feel some added pressure once the weather warms up and beach season approaches. No one wants to be that out of… More »


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