Rule 40

Catch up with athletes Edino Steele Kemar & Bailey Cole...
Catch up with athlete Gerald Phiri and his prep for the...
Check out artists Bashy and Loick Essien give the inside...
Catch the first time Olympian give the inside scoop on his...
Catch the Olympian give deets on his preparation this time...

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Russell Simmons and Rick Rubin talk the early years at Def Jam
Big Sean reveals "great chemistry" with rumored girlfriend Ariana Grande
The former NBA star talks Notorious B.I.G.'s 'I Got A Story To Tell'
In today's movie and tv roundup, Oprah reunites the cast of 'A Different World' and Lupita Nyong'o chats with Elmo.