I’m Just Bitter: 5 Ways To Get Over Bitterness


Let It Out
Many times when relationships end they end without any real closure, so instead of finding a way to let the built up emotions out, we hold them inside until they eat us alive. Take a moment to write out your hurt and frustrations, be brutally honest with your feelings and say all the things that you’ve been holding in. Writing down the hurt from the past allows you to release it from your mind and heart. When you’re done rip it up, burn it or if you must, mail it to the person who hurt you, and once you do…

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