Natural Intervention Natural Intervention

Natural Intervention 101: What to Do When the Perm Box is Calling

What to Do When You are Thinking about Turning Back to the Perm…

We all have been there – sometime along our natural journey we began to consider turning back to the perm. Whether it’s because of hairstyle boredom, looking for a change or just simply missing those ‘bone straight’ days, no matter what the reason before you make a ‘permanent’ decision take the following intervention steps into consideration.

Recommendation 1: First of all, before you make any drastic decisions I would suggest that you put your hair in a protective style, braids, twists, bun, headwrap etc. and don’t touch it for a few weeks. And remember, you’re not alone. Many naturals go through this ‘phase’ throughout their natural hair journey.

When I look back on my decision to turn back to the perm (three times) after deciding to wear my hair natural, I truly wish someone would have done a ‘Natural Intervention’ for me. The first time I decided to turn back to perming I had made up my mind that I had ‘run out’ of style options – I got tired of wearing the same old two-strand twists (funny – now their my staple) and felt with a perm I had more overall choices.

Recommendation 2: If seemingly lack of style options is one of the reasons why you are thinking about turning back to perming consider this: natural hair can be worn in straw-sets, updos, chignons, pin curls, spiral curls and more, so the styles are really limitless.

Recommendation 3: Run – don’t walk to the nearest computer and click on your favorite natural hair website and browse through the photos for inspiration. Pay special attention to styles worn by people who have the same hair texture as yours, and look for short and long hair styles that will represent each stage of your hair growth, even if your transitioning. Create a hairstyle picture board or journal of possible styles you would like to wear and keep it where you can look at it each day.

The second time I went back to perming I just simply got bored with my natural hair, and felt that perming it would give me a ‘new look’.

Recommendation 4: If you’re seeking a ‘new look’ think about a hair cut or even enhancing your hair color with henna. Accessories are also a way to add some excitement to your hair style. Go on an accessory shopping spree or save your money and make your own.

Recommendation 5: If it’s just a straighter texture you want to achieve, consider the non-chemical options. For some, braiding or banding to stretch their hair may not be enough. Therefore, treat yourself to a professional hairstyle like a sewn-in weave (where your hair is cornrowed underneath), human hair individuals or even a wig. These are also great protective styles that will aid in the overall health of your natural hair.

The last and final time I was drawn back to perming was because of outside influence; people were hinting that they’d like to see me with straight hair and others were telling me how my old straight hairstyles were so cute. Not surprisingly, none of these people were naturals.

Recommendation 6: Surround yourself with like-minded people. Seek out a support group of naturals and read and re-read their journeys. Don’t be afraid to start a discussion on the topic on your favorite site – maybe something like, “Help! The perm is calling my name!” or even, “Tell me why you decided to stay natural.” Having a network of like-minded naturals is very encouraging, and will keep you in a natural state of mind.

Inevitably, not two weeks later after each of my re-perming sessions, I regretted turning back to the perm. Not to mention the time and maintenance, but I would leave the house with my permed style and a second later spot a model-looking natural, sporting a huge ‘Fro’ or swinging twists and immediately I wanted my natural hair back. All those times I re-permed, I really didn’t take the time to think it through.

Recommendation 7: Ask yourself  why? If your answer is similar to any of the reasons above, follow the ‘intervention’ steps – follow all of them if you have to. Make a list of all the reasons why you like being natural, and a separate list of all the reasons why you want to go back to the perm. Which list outweighs the other? Is going back to the perm really worth it?

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Kush & Splendor: 5 CBD Beauty Products That’ll Take Your Self-Care Routine From 0 To 100

Lotions, creams, and salves—oh my! With cannabidiol (CBD) popping up in just about every product you can imagine, the cannabis-infused beauty industry is clearly on the come-up. In fact, analysts predict that the “wellness” movement—as well as the legalization of Mary Jane across the world—will help rake in $25 billion globally in the next 10 years, according to Business Insider. That’s 15 percent of the $167 billion skincare market.

And what better way to up the ante on one’s wellness routine than with all-natural CBD? Just ask Dr. Lana Butner, naturopathic doctor and acupuncturist at NYC’s Modrn Sanctuary, who incorporates CBD in her treatments.

“CBD is a fantastic addition to acupuncture sessions for both its relaxation and anti-inflammatory, pain-relieving effects,” Butner shares with Vixen. “The calming effects of CBD allows for patients to deeply relax into the treatment and really tap into the parasympathetic nervous system, which is responsible for rest, digestion and muscle repair/regeneration.”

She adds that CBD’s pain-relieving effects are “far-reaching,” from muscular and joint pains to migraines and arthritis—and even IBS and indigestion.

The magic lies in CBD’s ability to impact endocannabinoid receptor activity in our bodies. Without getting too wordy, our bodies come equipped with a system called the endocannabinoid system (ECS), which is the HBIC over our sleep, appetite, pain and immune system response. Also known as cannabidiol, CBD teams up with this system to help reduce inflammation and interact with neurotransmitters. According to Healthline, CBD has also been scientifically shown to impact the brain’s receptors for serotonin, the neurotransmitter responsible for regulating our mood and social behavior.

All that said, it’s important to note that not all CBD products are created equal. Many brands cashing in on the green beauty wave use hemp seed oil, sometimes referred to as cannabis sativa seed oil, in place of CBD... which doesn’t make them any less great! Hemp seed oil is actually high in antioxidants, amino acids, and omega-3 and -6 fatty acids—all of which are for your skin.

“It’s generally viewed as a superfood and is great for adding nutritional value to your diet,” Ashley Lewis, co-founder of Fleur Marché, told Well and Good last month. “In terms of skin care, it’s known as a powerful moisturizer and skin softener that doesn’t clog pores or contribute to oily skin.”

However, when companies start marketing CBD and hemp oil as one-in-the-same, that’s when things get a bit tricky.

“The biggest issue is that hemp seed oil and CBD are two totally different compounds that come from different parts of the hemp plant, have different makeups, and different benefits,” Lewis added. “Marketing them as the same thing just isn’t accurate and does a disservice to consumers who are expecting certain benefits that they won’t get from hemp seed oil and who are often paying more for what they think is CBD.”

So if you’re looking to benefit from the perks specifically attributed to CBD, make sure you’re reading labels before buying, and don’t be afraid to ask questions. Hell, ask for a product’s test results, while you’re at it. It never hurts to be sure.

Now that we’ve got that out of the way, are you ready to see what all the hype is about? For this 4/20, we rounded up a few CBD (and hemp!)-infused products to help give your self-care routine a bit of a boost. Looks like your holiday just got that much kushier. You’re welcome!

Note: Data and regulations surrounding CBD and its use are still in development. That said, please don’t take anything written in this post as medical or legal advice, and definitely double check the laws in your state. Also, please do your body a favor and hit up your doctor before trying any new supplements. We’re just tryna look out for you. Okay? Okay. Read on.

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Vivica A. Fox Explains Past Hesitance Behind 'Two Can Play That Game' Script

In a new interview with Essence, actress Vivica A. Fox discussed how she initially turned down her role in Two Can Play That Game based on the script. The established entertainer said it's her mission to ensure that black people are positively portrayed onscreen, and noticed the aforementioned film's prose didn't live up to those standards.

"I think the reason why—no I know the reason why—I've been doing this for such a long time is that I fight," Fox said. "When we did Two Can Play That Game, I fought for the way we talked, walked, the way we loved each other." The Set It Off actress continued to state that she consistently declined Two Can Play That Game before signing on to play the lead role. "Because the script, when I first got it, I turned it down three times because it just wasn't a good representation of African-Americans, so I fought them on everything," she noted. "I want to make sure that the images of African-Americans are as positive and as true as they can possibly be."

In 2001, the romantic comedy debuted to fanfare, boasting an all-star cast of Morris Chestnut, Mo'Nique, Anthony Anderson, Bobby Brown, Gabrielle Union, Wendy Raquel Robinson, and more. Directed by Mark Brown (Barbershop, Iverson, How To Be A Player), Fox plays a career driven person named Shante Smith who navigates a curveball when her boyfriend Keith Fenton (Chestnut) cheats on her with a co-worker.

After its release, Two Can Play That Game raked in over $22 million at the box office.

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Actress Gabrielle Union attends the Being Mary Jane premiere, screening, and party on January 9, 2017 in New York City. (Photo by Bennett Raglin/Getty Images for BET)
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BET To Unveil Edible Billboard For 'Being Mary Jane' Wedding Finale

As Being Mary Jane comes to an end, BET is willing to offer fans a taste of what's to come in the series finale.

The network has enlisted the help of Ayesha Curry, celebrity cook and cookbook author, to create an edible billboard that also doubles as a wedding cake. The sweet treat will commemorate Mary Jane's (played by Gabrielle Union) nuptials in the two-hour series finale.

On April 20 from 1:00 P.M. to 7:00 P.M. at Brooklyn's Atlantic Terminal in New York, fans will be presented with the edible billboard. At the intersection of Ashland Place and Hanson Place, the closer Being Mary Jane enthusiasts get to the billboard the quicker they'll notice that the four-tiered wedding cake is created from individual boxes, each containing a slice of Curry's prized wedding cake.

All fans have to do is pull a box from the billboard, snap a picture for the 'Gram, take a bite and enjoy. Although lovers of the show won't be able to celebrate with Mary Jane herself, biting into a slice of her wedding cake, for free, is the next best thing.

Don't forget to tune into the series finale of Being Mary Jane on Tues. (April 23) at 8/7 c.

Also, check out what's to come on the series of Being Mary Jane below.

Save the date! 👰🏾It'll be worth the wait. Join us for the series finale of #BeingMaryJane TUES APR 23 8/7c only on @BET!

— #BeingMaryJane (@beingmaryjane) March 29, 2019

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