Tamia Tamia

R&B Singer Tamia Talks 'Basketball Wives' and 'Beautiful Surprise'

R&B vet Tamia is back on the market, but not for cutting hubby Grant Hill.

The 36-year-old Canadian singer is on a quest to climb the Billboard charts once again through her forthcoming album Beautiful Surprise, set for a June release. Do you remember the soft melody of "Officially Missing You"? Or the feel-good bounce on "I'm So Into You"? Well, this flawless femme dominated a lot of the contemporary category and is back to shine on young artists.

The basketball wife opens up to HuffPo about her latest project and talks candidly about the VH1 BBW franchise, being friends with her husband and maintaining great health while battling MS.

On keeping her relationship thriving:
I always say, "What works in one marriage may not work in the next. So definitely keep your eyes focused on your own relationship." I think it's important to understand that you guys are going to grow. Obviously, I'm not the same person that I was at 24, and he's not the same person that he was. But we also together allowed each other to grow as well and stay connected at the same time. And I think that's important. And obviously, communication is super important. And at the end of the day we just love being with each other and being really good friends.

On the Basketball Wive franchise:
Well, I think the perception is definitely not a reality. I think, to be fair, a lot of those women [on the show] aren't wives. And I'm good friends with Shaunie. And as far as business is concerned, I applaud her, but I think that it's definitely very misleading in terms of what our lives are about. I do have a lot of friends who are married to athletes, and a lot of these women are involved in charities, doing all kinds of things behind the scenes and are supportive wives, and -- believe it or not -- have supportive husbands who are really great guys. I think not only for the women, but I think it just paints a really bad picture about the men as well. I think for athletes in general, people are like, "Why would you want to marry an athlete?" And that goes back to what I was saying to you: what works in one person's marriage, may not work in the next. So keep your eyes focused on yours! I guess it's interesting TV, but it's definitely not reality.

On status of MS:
Well, I think the great thing for me is that I live in a house with an athlete. And Grant, if he's already not, is going to be the oldest player in the NBA and he's in tremendous shape. So I think that's an asset to me and I definitely learned a lot about taking care of your body and eating right and different philosophies on how to do that. So I think for me and maintaining my health and dealing with MS is sort of always tweaking it. I really look at the body as a symphony, and sometimes one instrument is playing out of key, and you have to go see what's up with that and really fix it. It takes tweaking, it's not always the same. I don't always feel a certain way. But it's sort of about staying connected with your body and eating well, and just remaining positive. As far as doctors and medicines are concerned, certainly do your research and see what works for you.

Head here for the full interview!

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Kush & Splendor: 5 CBD Beauty Products That’ll Take Your Self-Care Routine From 0 To 100

Lotions, creams, and salves—oh my! With cannabidiol (CBD) popping up in just about every product you can imagine, the cannabis-infused beauty industry is clearly on the come-up. In fact, analysts predict that the “wellness” movement—as well as the legalization of Mary Jane across the world—will help rake in $25 billion globally in the next 10 years, according to Business Insider. That’s 15 percent of the $167 billion skincare market.

And what better way to up the ante on one’s wellness routine than with all-natural CBD? Just ask Dr. Lana Butner, naturopathic doctor and acupuncturist at NYC’s Modrn Sanctuary, who incorporates CBD in her treatments.

“CBD is a fantastic addition to acupuncture sessions for both its relaxation and anti-inflammatory, pain-relieving effects,” Butner shares with Vixen. “The calming effects of CBD allows for patients to deeply relax into the treatment and really tap into the parasympathetic nervous system, which is responsible for rest, digestion and muscle repair/regeneration.”

She adds that CBD’s pain-relieving effects are “far-reaching,” from muscular and joint pains to migraines and arthritis—and even IBS and indigestion.

The magic lies in CBD’s ability to impact endocannabinoid receptor activity in our bodies. Without getting too wordy, our bodies come equipped with a system called the endocannabinoid system (ECS), which is the HBIC over our sleep, appetite, pain and immune system response. Also known as cannabidiol, CBD teams up with this system to help reduce inflammation and interact with neurotransmitters. According to Healthline, CBD has also been scientifically shown to impact the brain’s receptors for serotonin, the neurotransmitter responsible for regulating our mood and social behavior.

All that said, it’s important to note that not all CBD products are created equal. Many brands cashing in on the green beauty wave use hemp seed oil, sometimes referred to as cannabis sativa seed oil, in place of CBD... which doesn’t make them any less great! Hemp seed oil is actually high in antioxidants, amino acids, and omega-3 and -6 fatty acids—all of which are thebomb.com for your skin.

“It’s generally viewed as a superfood and is great for adding nutritional value to your diet,” Ashley Lewis, co-founder of Fleur Marché, told Well and Good last month. “In terms of skin care, it’s known as a powerful moisturizer and skin softener that doesn’t clog pores or contribute to oily skin.”

However, when companies start marketing CBD and hemp oil as one-in-the-same, that’s when things get a bit tricky.

“The biggest issue is that hemp seed oil and CBD are two totally different compounds that come from different parts of the hemp plant, have different makeups, and different benefits,” Lewis added. “Marketing them as the same thing just isn’t accurate and does a disservice to consumers who are expecting certain benefits that they won’t get from hemp seed oil and who are often paying more for what they think is CBD.”

So if you’re looking to benefit from the perks specifically attributed to CBD, make sure you’re reading labels before buying, and don’t be afraid to ask questions. Hell, ask for a product’s test results, while you’re at it. It never hurts to be sure.

Now that we’ve got that out of the way, are you ready to see what all the hype is about? For this 4/20, we rounded up a few CBD (and hemp!)-infused products to help give your self-care routine a bit of a boost. Looks like your holiday just got that much kushier. You’re welcome!

Note: Data and regulations surrounding CBD and its use are still in development. That said, please don’t take anything written in this post as medical or legal advice, and definitely double check the laws in your state. Also, please do your body a favor and hit up your doctor before trying any new supplements. We’re just tryna look out for you. Okay? Okay. Read on.

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Vivica A. Fox Explains Past Hesitance Behind 'Two Can Play That Game' Script

In a new interview with Essence, actress Vivica A. Fox discussed how she initially turned down her role in Two Can Play That Game based on the script. The established entertainer said it's her mission to ensure that black people are positively portrayed onscreen, and noticed the aforementioned film's prose didn't live up to those standards.

"I think the reason why—no I know the reason why—I've been doing this for such a long time is that I fight," Fox said. "When we did Two Can Play That Game, I fought for the way we talked, walked, the way we loved each other." The Set It Off actress continued to state that she consistently declined Two Can Play That Game before signing on to play the lead role. "Because the script, when I first got it, I turned it down three times because it just wasn't a good representation of African-Americans, so I fought them on everything," she noted. "I want to make sure that the images of African-Americans are as positive and as true as they can possibly be."

In 2001, the romantic comedy debuted to fanfare, boasting an all-star cast of Morris Chestnut, Mo'Nique, Anthony Anderson, Bobby Brown, Gabrielle Union, Wendy Raquel Robinson, and more. Directed by Mark Brown (Barbershop, Iverson, How To Be A Player), Fox plays a career driven person named Shante Smith who navigates a curveball when her boyfriend Keith Fenton (Chestnut) cheats on her with a co-worker.

After its release, Two Can Play That Game raked in over $22 million at the box office.

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Actress Gabrielle Union attends the Being Mary Jane premiere, screening, and party on January 9, 2017 in New York City. (Photo by Bennett Raglin/Getty Images for BET)
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BET To Unveil Edible Billboard For 'Being Mary Jane' Wedding Finale

As Being Mary Jane comes to an end, BET is willing to offer fans a taste of what's to come in the series finale.

The network has enlisted the help of Ayesha Curry, celebrity cook and cookbook author, to create an edible billboard that also doubles as a wedding cake. The sweet treat will commemorate Mary Jane's (played by Gabrielle Union) nuptials in the two-hour series finale.

On April 20 from 1:00 P.M. to 7:00 P.M. at Brooklyn's Atlantic Terminal in New York, fans will be presented with the edible billboard. At the intersection of Ashland Place and Hanson Place, the closer Being Mary Jane enthusiasts get to the billboard the quicker they'll notice that the four-tiered wedding cake is created from individual boxes, each containing a slice of Curry's prized wedding cake.

All fans have to do is pull a box from the billboard, snap a picture for the 'Gram, take a bite and enjoy. Although lovers of the show won't be able to celebrate with Mary Jane herself, biting into a slice of her wedding cake, for free, is the next best thing.

Don't forget to tune into the series finale of Being Mary Jane on Tues. (April 23) at 8/7 c.

Also, check out what's to come on the series of Being Mary Jane below.

Save the date! 👰🏾It'll be worth the wait. Join us for the series finale of #BeingMaryJane TUES APR 23 8/7c only on @BET! pic.twitter.com/jEwkbC71OW

— #BeingMaryJane (@beingmaryjane) March 29, 2019

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