Tips to Getting a Healthy Scalp


Stay Away from Extreme Heat

Blowdryers and hooded dryers give off extreme heat that could ultimately damage your scalp. You want to avoid exposing the scalp to extreme temperatures.

You are What You Eat

Healthy diet equals a great looking scalp. There is no such thing as a “Scalp Diet”, but there are a few things you can eat to improve the way you take care of your scalp. A diet consisting of fresh fruits, vegetables, nuts, whole grains and unsaturated fat will lead to a better functioning scalp.

Tags: hair, Health