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The Soul Train Awards are always a must-watch event, with the show consistently giving roses to the veterans who built the music industry as we know it while showing love to younger, promising artists who carry on the traditions of their predecessors. Look below for the performances from Sunday's event.

SiR ft. D Smoke – "Hair Down," "John Redcorn" SiR was the first major performance of the night. Outfitted in a blue flannel and accompanied by a team of dancers dressed as flight attendants, he performed his Kendrick Lamar-assisted single "Hair Down." There was then a brief moment that highlighted his older brother, Rhythm + Flow winner D. Smoke, at the piano, playing background as SiR performed another Chasing Summer highlight, "John Redcorn."

K. Michelle – "The Rain"

Songwriter/production team Jimmy Jam and Terry Lewis were honored for their achievements on Sunday night, and this continued with K. Michelle's performance of "The Rain." The song is a remake of the 1998 New Edition hit "Can You Stand The Rain," which was written by the duo. K. Michelle performed the record in a glowing all-white dress.

Tiana Major9 and EarthGang – "Collide" Tiana Major9 and EarthGang recently released the music video for "Collide," their beautiful new song from the soundtrack for Lena Waithe's upcoming film Queen and Slim. They performed the song tonight, first with EarthGang member Olu performing a spoken word poem written by Lena Waithe, then he and Tiana Major9 intimately sharing space in front of a colorful arrangement of flowers and car rims.

Wale ft. Jeremih and Kelly Price – "On Chill," "Sue Me"

Wale's sixth studio album Wow... That's Crazy was one of the best of 2019, and he got well-deserved recognition at the Soul Train Awards. He and Jeremih rocked his sultry hit "On Chill" before leaving the stage, and in an unexpected twist, he returned to the stage with Kelly Price for a performance of the album's intro "Sue Me."

Queen Naija – "Good Morning Text"

Queen Naija kept it real during her performance of her new single “Good Morning Text.” The singer-songwriter provided power vocals to the stage while looking great doing so. In a soft-off white number, Ms. Najia belted her ballad in style.

Boyz II Men and Stokley Williams – Medley

To kick off the first part of the Jimmy Jam and Terry Lewis tribute, Boyz II Men started with a performance of “Tender Love” (1985), the duo’s written and produced single for Force MDs. Nathan Morris, Shawn Stockman, and Wanya Morris then moved on to their 1994 hit “On Bended Knee.” But all the aunties weren’t ready for the next performance… After the first dose of nostalgia from the R&B trio, singer Stokley Williams took us even deeper into the 90s with a performance of Mint Condition’s “Pretty Brown Eyes” and a live performance of his 2019 single “She…” setting the tone for the live performances of the night.

Pink Sweat$ – "Honesty"

In one of the better, yet shorter performances of the night, newcomer Pink Sweat$ shared emotive, melodic harmonies from his single "Honesty"

Teamarrr –"Kinda Love"

Filmmaker, director and actor Issa Rae has ventured into music with a new label called Raedio, and at the Soul Train Awards she had an opportunity to present her first signee. Haitian-American singer Teamarrr has a unique voice, and she showcased her talent with a performance of her hit song "Kinda Love."

Erykah Badu, Robert Glasper, Carl Thomas, Keyshia Cole, Le'Andria Johnson, Anthony Hamilton – Soul Cypher

This year’s Soul Cypher was anointed with some of the most important voices in contemporary R&B. With Erykah Badu and Robert Glasper providing the instrumentals, Carl Thomas, Keyshia Cole, gospel vocalist Le'Andria Johnson and Anthony Hamilton sang passionately and confidently while noting their classic hits. Thomas reworked his jam "I Just Thought You Should Know" while Cole created a mini-universe using songs like "I Should've Cheated," "Last Night" and "Trust and Believe." Next was Sunday's Best winner Le'Andria Johnson, who called on all to rightfully "Call on Jesus" while Hamilton closed out the cypher with a twist on his classic, "Charlene." But before we said goodbye, Badu had to hit a few notes–including a pretty high one.

Yolanda Adams – Medley

Moments after being honored with the Lady of Soul Award for the way she's merged soul and gospel throughout her career, Yolanda Adams blessed the audience with what Kirk Franklin described as her "god-kissed voice." She first performed the uptempo "Victory," and continued into a medley of other songs like "Born This Day," the vulnerable "Open My Heart," "Be Blessed," and "The Battle Is The Lords" before closing her set with a stirring performance of "In The Midst Of It All."

Luke James ft. BJ The Chicago Kid, Ro James – "Go Girl"

Luke James provided ultra nostalgia for his performance of "go girl" with R&B bredrens Ro James and BJ The Chicago Kid. Each of the sultry singers arrived dressed to the nines in fits that paid homage the iconic fashion of the 90s. The track does the same with odes to Martin and more. “It’s a celebratory song that I created with two of my best buds in the business, Ro and BJ. ‘go girl’ is a feeling, an unconventional vibration about a specific woman," James previously told Billboard about the track. "It’s perfectly freeing... as if it came out of a ‘90s classic love song or film.” We totally agree.

Jimmy Jam and Terry Lewis tribute

If you call yourself a musician and don’t know Jimmy Jam and Terry Lewis’ discography, you better start doing your research and watch these performances. After delivering a moving acceptence speech for the Lifetime Achievement Award, the songwriter and production duo hit the stage (with Kenneth “Babyface” Edmonds) to join acts like the Sounds of Blackness for “Optimistic” and The S.O.S. Band for their 1983 classics like the smooth “Just Be Good To Me” and the popularly covered, interpolated, and sampled “Tell Me If You Still Care.” Cherelle and Alexander O’Neal hit the stage for rendition of their 1985 single, “Saturday Love.”

But the real party went down when they reunited with their felliow bandmates of The Time. Morris Day brought the smooth swag in his silver suit and shades as they performed their Prince-produced jam “Jungle Love” (1984), with signature dance and mirror holdin’ hypeman (Jerome Benton) in tow. But what’s a performance by The Time without Morris Day doing the bird dance? Gotta have it every time. It never gets old.

Black entertainment's oldest televised awards show has been patiently waiting for us to come back.

As I was watching the 2019 BET Awards, at some point around trying to decipher the difference between DaBaby and Lil Baby, I said – not for the first year – “I’m not the BET Awards demo anymore.” BET’s flagship awards’ aspiration to cover every segment of black entertainment has always stretched it a little thin; current rap and R&B artists, plus legends, plus some gospel, plus a few TV, movie and sports moments, and some social good and politics crowd a run-of-show. But in the last several years – probably due to me moving solidly into the Urban Adult Contemporary demo – watching the BET Awards has been comprised mostly of me tweeting “Who is this child?” while waiting to see maybe two performances and a tribute.

But then, in sweet November, BET gives me my entire two-step life with the Soul Train Awards, where I know (almost) every artist and live for every performance and I can’t even tell you who took an award home because that’s not even the point. The Soul Train Awards is family reunion time: an opportunity for your respected faves to get their props and a platform for soulful new school artists who don’t get mainstream airplay. It’s a night to dance and sing along in your living room. Ain’t no stuntin’, no pretense, no cappin’ (did I use that right?). It’s just a good a** time. So why did it take us so long to embrace it again?

BET has owned the legacy awards show since 2009, but for years the Soul Train Awards seemed a bit forgotten. The timeline wasn’t joining forces to watch the Tom Joyner Cruise Live (Side note: Tom Joyner should absolutely do the Tom Joyner Cruise Live). Over the last four years, however, an aging millennial demographic combined with a drive of ‘90s nostalgia and renewed demand for straight up and down soul music has shined a light on the awards broadcast. Since 2015, the BET ecosystem has also thrown more support behind the show, including moving it from a Centric/BETHer-branded property to a BET proper event and giving it the same Viacom-wide simulcast as the BET Awards. Production values, talent bookings, and show elements keep rising, and the TL (timeline) is paying attention. This Sunday, the Soul Train Awards will air live for the first time (the show is usually taped a week or two in advance), with Black America’s favorite on and off-screen besties Tisha Cambell and Tichina Arnold hosting for the second year.

It’s by grace, though, that the Soul Train Awards is even still here for us to enjoy. The show that launched as the only televised black entertainment awards ceremony started fading during black music’s growing mainstream dominance, and then was lost in the shadow of the bigger and splashier BET Awards. Superstar artists stopped attending, because teams no doubt felt like their presence wouldn’t move the needle on sales, and it became the Old Heads Awards. Quietly, though, the Soul Train Awards has been a ratings driver for BET since the network acquired the show; the rest of us (including talent) are just finally catching up. And we should be ashamed it took so long! This specific celebration of black entertainment is as important now as it was when launched over 30 years ago — almost more so — for the very reason that it’s not just a show packed with hottest, newest, latest. But to appreciate the show’s legacy and staying power, we should look back at its history.

In 1987, Soul Train founder Don Cornelius decided it was time to elevate his 20-plus-year-old platform to another level. At the time, the major entertainment awards weren’t properly acknowledging black artists. The handful that had reached massive pop success – Lionel Richie, Michael Jackson, Janet Jackson, Prince and Whitney Houston – were recognized and honored.

But in the '80s, the soul and R&B world was still vast and wide.

Cornelius decided it was time to create a night of celebration and excellence which, like Soul Train itself, was created for us, by us. He insisted at the time, “Black music is too big and too powerful not to have its own awards show. It’s overdue.” The Soul Train Awards was born.

Not only did Cornelius want to create a space for our artists who were overlooked by award shows like the Grammys and the AMAs, but also an awards system that didn’t hang on politics, or follow the same long-time criticisms of Grammy voting; selections by a group of people who just vote on the names they know. The voting block for the Soul Train Awards was made up of black retailers, radio programmers and artists themselves, to grant the prized Soul Train trophy design based on African sculpture. But the Soul Train Awards weren’t even meant to be about the awards; they were about highlighting our talent – current and established – featuring special legacy honors, originating the concept of tributes via performances instead of just film packages, and putting together super-performances of key artists across genres. This was our showcase.

For the first eight years of the show, the hosting panel was a mix of Dionne Warwick, Luther Vandross, and Patti Labelle, and our biggest and best showed up in their award finery ready to celebrate and be celebrated. When the Grammys weren’t yet making room for hip-hop, Don gave it a little light (not a whole lot, but a little), and the Soul Train Awards honored black entertainment across the board, not just music.

In fact, until 1994, the Soul Train Awards were the only televised black entertainment awards. The Source Awards debuted as the first hip-hop awards show in 1994, The NAACP Image Awards were first televised in 1995, and that same year the female-artist heavy landscape prompted the creation of Soul Train’s Lady of Soul Awards. For the first several years, the black entertainment community turned out in numbers for their long-awaited party. The first year, black luminaries from Magic Johnson to Miles Davis to Stevie Wonder to Don King to Run DMC to Isaac Hayes were in the building. In 1990, Michael Jackson snubbed the Grammys but showed up at the Soul Train. Whitney Houston was even famously booed at the Soul Train Awards because the crowd felt she was too pop, and this was not a pop space. This was a forum for soul.

But like many of our most important early platforms for black culture, progress eventually rendered almost of these celebrations obsolete. As black music crossed over, more black artists were being recognized by the mainstream, and black culture became the culture, the entire Soul Train brand felt outdated and unnecessary. By 2000, the awards were in a bit of an identity crisis. After twelve years at LA’s Shrine Auditorium, the show bounced to a new location every year for the next six years. Cornelius started having trouble getting stars to commit to the awards because they were held within a month of the Grammys.

Then, in 2001, BET debuted their award show: a younger, hipper, and larger budget version of the Soul Train Awards that adopted virtually the same format, with Viacom promotional power and a dedicated channel and time slot (unlike Soul Train’s syndication) to their advantage.

In 2006, Soul Train signed off after 35 years and over 1,100 episodes as the longest-running nationally syndicated TV program in America at the time. Around the same time, the syndication company for the show and the awards, Tribune Entertainment, changed hands and shut down. In 2007, the Soul Train Awards’ biggest winners of the night, like Beyoncè and John Legend, didn’t bother to show. Finally, in 2008, there were no Soul Train Awards. And had that been the end of the line for the show for good, there probably would have been very little complaints or rumblings – we’d stopped paying attention, anyway. BET seemed to have all Black excellence bases on lock with the BET Awards, the BET Honors (which debuted in February of 2008), and the BET Hip-Hop Awards (2006). But fortunately, someone at the company had the good sense not to let the Soul Train Awards die.

As part of BET on Jazz’s rebrand to Centric (now BETHer), BET acquired the Soul Train Awards and revamped the program to fully embrace its old head’ness, perfect for the channel geared towards an older demo with a soul music focus. They moved the awards from LA to Georgia (it has since moved to Vegas), changed the date to November, got Terrence Howard and Taraji Henson coming straight off of Hustle & Flow to host, and gave tributes to Charlie Wilson and the Gap Band, Chaka Khan and Motown. That’s a party.

Now, here’s the part we probably haven’t been paying attention to: since the very first year in 2009, the Soul Train Awards has been a fourth-quarter ratings hit for BET. In fact, 2009 was the award show’s highest-rated broadcast ever in its history. Media and consumer trends often focus on the young, overlooking that while the 35-and-older set may not be as reactive, we’re loyal. Especially with music and entertainment (a look at any number of R&B theater tours featuring people who haven’t released an album in ages will tell you that). The cultural powers-that-be finally seem to be catching on: things that were long considered “Auntie & Uncle” territory, like Essence Festival, are hitting the hip radar. The Soul Train Awards is part of that wave. Also – and this is my personal, not data-supported, get-off-my-lawn opinion – there’s a lightness and fun with good ol’ R&B, soul and even older hip-hop that you just don’t get from the pull-your-panties to the side R&B and mumble rap of the last 10 years.

The BET Awards is now at a similar crossroads as the Soul Train Awards was in the early 00s: major talent is skipping the show, and the network is challenged to put together a cohesive program while trying to serve all demos. After two years of plunging ratings, the broadcast finally seems to have found balance again in 2019. But still, I’m not personally here for all the Lil’s, the YBNs and YGs and other letter configurations, and Babies and whatnot. I need music that works as a backdrop for brown liquor in red solo cups, please. But as viewers and fans, we also have to check ourselves on our awards show criticisms. Complaints amplify every year around the Grammys, AMAs and the like that we need to give less weight to mainstream awards and celebrate our own, ourselves, which is exactly what Don Cornelius and then Bob Johnson and team set out to do. During the BET Awards, though, there are gripes about the diversity and quality of talent, content, and production. There was even a period of Black Twitter referring to them as the “EBT Awards.” Criticism is often valid, but straight disdain isn’t. Also every year, there are cries about how we need more and different awards shows. Meanwhile, Soul Train’s been right there, chillin’, with your old school faves and your burgeoning soul stars. I’m ok with knowing I’m not the right in the pocket of the BET Awards demo anymore, but that means I’m going to support the Soul Train Awards with all my Auntie might because black music and black culture need the intergenerational love and community that the Soul Train Awards represent.

Three months after welcoming a new baby, Keyshia Cole is getting back to work. Cole has a new talk show premiering on Fox Soul, she announced via social media Thursday (Nov. 14).

One on One with Keyshia Cole will cover “relationships, love and lack thereof” in addition to tackling social media and social topics. Nick Cannon and Cole’s boyfriend, Nikko Hale, will be the first guests on her show, which premieres on Friday at 10 p.m. EST via Fox SOUL.

Hey guys CHECK ME OUT TOMORROW!!! OMG IM SOOOO EXCITED TO TRY SOMETHING NEW!!! ONE ON ONE WITH KEYSHIA COLE TOMORROW 7pm pst / 10pm est. Download app: FOX SOUL or go to WWW.FOXSOUL.TV

A post shared by Keyshia Cole (@keyshiacole) on Nov 14, 2019 at 3:48pm PST

Besides prepping a new talk show, the Bay Area native has been out promoting her forthcoming reality show premiering on BET next Tuesday (Nov. 18). Cole, 38, and Hale, 24, also stopped by Cannon’s morning show on LA’s Power 106.1 earlier in the week. During their chat, Cannon brought up the pair’s age difference and made mention to his marriage to Mariah Carey before referring to Cole as Hale's “elder.”

See how Cole responded in the video below.