Beauty Beauty

Shrug it Off - Stop Stress & Save Your Beauty

Non-stop. The one word that describes your day to day life. From juggling work, events, friends and family, you barely have time to squeeze in a couple of minutes to take care of yourself. With you being an new age magician, you have the power of holding the entire world on your shoulder without looking like you’re breaking a sweat. Even though I hate to be the one to break it to you but looks can be extremely deceiving! Even though you look unstoppable to the entire world, you look in the mirror and not only feel the stress but it’s starts to peek through your skin.

In the U.S. we all have adapted to a lifestyle where stress is everywhere we turn. The scary part of our mentality is the simple fact that it becomes the norm. Even to the point where if we do not feel a little stressed at every point of the day we tend to feel guilty that we are not being productive. Well -- here are a couple of reasons of why your face and body will thank you for living a stress-free life.

All in the Face

We all live by the key words that define our beauty like -- ”black don’t crack.” Yes - that is a very true statement but even though black doesn’t crack -- stress does. Thank God we all been blessed with all different types of shades but that does not mean we are invincible from looking older than we truly are. If you are constantly frowning and stressing all the time the muscles in your face will conform in that way. A way to make sure those your muscles are actively moving keep in mind of your stress levels and take a couple of deep breaths to relax your muscles. Also - when you’re stressed you tend not to get enough sleep which encourages bags under the eyes and dark circles. Time to hit the sheets and get some sleep.

Beauty is Only Skin Deep

Keeping your skin flawless is important but not as important as keeping your insides in tip-top shape. Living a stressed life can affect your immune system, blood vessels, digestion system and your weight. Even though being constantly on the move makes you feel like you are conquering the world -- you still need to listen to your body. Ignoring the fact that your body is exhausted or is in pain is not a smart move. If you ignore these signs early on you won’t just have to sit out just for a time out but out the entire season. So stop with the stubbornness and listen to your body when it needs to rest. Yoga, anyone?

It‘s A “Mental” Thing

“You are what you think” -- yes another quote with some truth behind it. We all underestimate the power of our minds and thoughts. Your thoughts dictates your words and eventually your actions. If you are always telling yourself that you are or about to be stressed then your body has no other choice but to simply follow suit. If you have cluttered thoughts it will come out in your life. Take the time and simply organize your thoughts and what you need to do. Focus on one task at a time so it does not feel like you’re tackling the universe.

What are some of the ways that you de-stress on a daily basis?

- Ellisa Oyewo

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Vivica A. Fox Explains Past Hesitance Behind 'Two Can Play That Game' Script

In a new interview with Essence, actress Vivica A. Fox discussed how she initially turned down her role in Two Can Play That Game based on the script. The established entertainer said it's her mission to ensure that black people are positively portrayed onscreen, and noticed the aforementioned film's prose didn't live up to those standards.

"I think the reason why—no I know the reason why—I've been doing this for such a long time is that I fight," Fox said. "When we did Two Can Play That Game, I fought for the way we talked, walked, the way we loved each other." The Set It Off actress continued to state that she consistently declined Two Can Play That Game before signing on to play the lead role. "Because the script, when I first got it, I turned it down three times because it just wasn't a good representation of African-Americans, so I fought them on everything," she noted. "I want to make sure that the images of African-Americans are as positive and as true as they can possibly be."

In 2001, the romantic comedy debuted to fanfare, boasting an all-star cast of Morris Chestnut, Mo'Nique, Anthony Anderson, Bobby Brown, Gabrielle Union, Wendy Raquel Robinson, and more. Directed by Mark Brown (Barbershop, Iverson, How To Be A Player), Fox plays a career driven person named Shante Smith who navigates a curveball when her boyfriend Keith Fenton (Chestnut) cheats on her with a co-worker.

After its release, Two Can Play That Game raked in over $22 million at the box office.

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Actress Gabrielle Union attends the Being Mary Jane premiere, screening, and party on January 9, 2017 in New York City. (Photo by Bennett Raglin/Getty Images for BET)
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BET To Unveil Edible Billboard For 'Being Mary Jane' Wedding Finale

As Being Mary Jane comes to an end, BET is willing to offer fans a taste of what's to come in the series finale.

The network has enlisted the help of Ayesha Curry, celebrity cook and cookbook author, to create an edible billboard that also doubles as a wedding cake. The sweet treat will commemorate Mary Jane's (played by Gabrielle Union) nuptials in the two-hour series finale.

On April 20 from 1:00 P.M. to 7:00 P.M. at Brooklyn's Atlantic Terminal in New York, fans will be presented with the edible billboard. At the intersection of Ashland Place and Hanson Place, the closer Being Mary Jane enthusiasts get to the billboard the quicker they'll notice that the four-tiered wedding cake is created from individual boxes, each containing a slice of Curry's prized wedding cake.

All fans have to do is pull a box from the billboard, snap a picture for the 'Gram, take a bite and enjoy. Although lovers of the show won't be able to celebrate with Mary Jane herself, biting into a slice of her wedding cake, for free, is the next best thing.

Don't forget to tune into the series finale of Being Mary Jane on Tues. (April 23) at 8/7 c.

Also, check out what's to come on the series of Being Mary Jane below.

Save the date! 👰🏾It'll be worth the wait. Join us for the series finale of #BeingMaryJane TUES APR 23 8/7c only on @BET! pic.twitter.com/jEwkbC71OW

— #BeingMaryJane (@beingmaryjane) March 29, 2019

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The North Face

Ella Mai On The North Face's 'Explore Mode' Campaign, New Music And Living In The Moment

Ella Mai is in her own age of exploration. Her eponymous debut album scored her a platinum plaque with her breakout hit, "Boo'd Up" earning her a Grammy for Best R&B Song. But the accolades aren't driving her creative path. The arc in her compass is all about the places she's traveled, the people she's met and the lessons learned along the way.

"To be honest, personally, exploration is like growth. I feel like if you don't explore new things, whether it's going outside, meeting people or trying new food, you won't ever grow because you're just stuck in your little comfort zone which can be super scary to come out of," she tells VIBE at The North Face's Explore Mode event in New York on Monday (April 15). The singer is one of three women (including model-activist Gabrielle Richardson and chef Angela Dimayuga) who teamed up with the brand to share a message of enjoying the outside world without digital confinement and the global initiative to make Earth Day a national holiday.

The London native's urge to explore came in handy over the weekend when she performed in the brisk desert of Coachella. Inspired by artists like Rihanna and Ms. Lauryn Hill, Mai helped fans enjoy the hazy sunset as she performed hits like "Trip" and her latest No. 1 song, "Shot Clock."

"It's such a good feeling, especially when it comes to radio," she shared about her track reaching No. 1 on the airplay chart. "I wasn't even sure if people listened to the radio because people have so much access to streaming platforms, but obviously having all three of my singles from my debut album, go number one on urban radio is incredible."

That energy was brought to the Coachella stage with the festival being her biggest artistic exploration so far.

"My favorite part of the performance would have to be when I performed "Naked" and because it was dark, and I performed when the sun went down, I couldn't see how far the crowd actually went back. But during "Naked," it was such an intimate moment I asked everyone to put their lights up (phones) and when I saw how far it went back I was like, "Woah." That moment sealed it for me."

"Even there were two people in the audience, I still would've done my best," she added. "But just to see the crowd be so engaged, even if they didn't know the music, was a really good feeling. I had so much fun."

As the festival energy in Indio, Calif. continued to thrive, another rested on the streets of Los Angeles following the loss of Nipsey Hussle. With the singer having ties to those close to the rapper like DJ Mustard, she says the shift in the city was hard to ignore.

"As weird as it sounds, you felt it," she said. "Even in the weather, it was super hot and then everyone got the news and it started raining. Just a weird energy shift." As a new L.A. resident, the singer says Nipsey's influence cannot be denied.

"I feel like the energy shift went both ways; everyone was really sad, grieving and mourning but everyone feels more inspired by what he was doing that they want to go out and do something and change in their community. It's still a very touchy subject in L.A., especially the people that I'm around since they were very close to him. I think everyone is super inspired to do better and try to be more like him, which is great to see. YG's whole set at Coachella was dedicated to him, I know Khalid had a dedication to Mac Miller. Everyone is super aware of what Nipsey was trying to do and how he wanted to change the world."

Engaging in The North Face's mission to explore seemed to be in the cards for Mai. Like many of us, Mai was familiar with the brand's effective coolness factor. "I remember running home and telling my mom that I needed a Jester Backpack because my cousin had one as well, and it's similar to the other stories, I wanted to be like my older cousin (laughs) so my mom ended up getting me one." But there's also the incentive to showcase the importance of stepping away from the phone screens and into leafy green forests.

"I'm such a live-in-the-moment person," she says of her lack of identity on social media. While she might share a thought or two on social media, Mai is interested in appreciating the world around her. "I feel like everyone is so consumed about documenting the day, you don't really get to live the day. You just watch it back but I like to have the memories in my head. Of course, sometimes, I'll take out my phone but I try to live in the moment as much as possible."

Part of that mission is ensuring Earth Day is celebrated the right way. With the support of Mai, Richardson, and Dimayuga, The North Face officially launched a petition to make Earth Day a national holiday.

“The North Face is no stranger to exploration and this Earth Day we are proud to join our partners and fellow explorers in a global effort to make Earth Day a national holiday,” said Global General Manager of Lifestyle at The North Face, Tim Bantle. “We believe that when people take time to appreciate the Earth, they feel more connected to it and are more likely to protect it. Explore Mode urges us to unplug from our digital lives to connect in real life to the world, each other, and ourselves in the effort to move the world forward.”

Mai hasn't hit her all of her exploration goals just yet. "I really want to go to Indonesia or Bali," she said. "That's one of my Bucket List places I really, really, really wanna go." For her essentials, the singer knows she has to bring along a windbreaker set and of course, a jester backpack. "I think the backpack is the most important thing."

In addition to a few trips around the globe, one destination includes the studio for new music. While she hasn't had time to lock down a moment to record, the inspiration is sizzling.

"When I work in the studio, I like to be like there for a good amount of time," she explains. "I like to block off two to three weeks at a time, I don't like to go to different studios and different places, it's just a comfort thing but I'm very excited to get back cause I have a lot of talk about. I've seen so many different places and met so many new people and a lot that I didn't get to experience last year."

Learn more about The North Face's petition for Earth Day here.

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