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Thicker Than Water: Is the Oil Cleansing Method Beneficial?

For many years, we’ve been taught that oil on our skin is bad. Beauty products swear they’ll rid our skin of oiliness with cleaners that contain sulfates and other products like oil blotting paper. And yes, it’s true oil is bad for your skin – if it’s DIRTY. It clogs your pores and cause blemishes like blackheads, whiteheads and downright irritation.

But there’s a secret to amazingly radiant skin. It’s called the Oil Cleansing Method. Is it beneficial regardless of the skin you have? Absolutely.

This may be foreign, but listen closely. Step away from your facial cleanser and the faucet. Instead grab some oils and massage them into your skin on your face. Take a washcloth with warm water and wipe the oils off your face. And that’s it. Your skin is squeaky clean. All thanks to oil. But how?

Let’s break down how the Oil Cleansing Method works. Regardless of how your skin is – oily, normal or even dry – it secretes oil. Naturally, oil dissolves oil. So, the OCM is essentially removing dirty, soiled oils and replenishing them with fresh, rejuvenating oils. It does this without foam or suds, without harsh chemicals that strip your skin of natural oils. When you rid your skin of its oils, you irritate it. It reacts by creating more oil, in excess.

When it comes to the OCM, it’s important to think of the oils in thirds. You’ll also need a base oil and a carrier oil. For ideal results, castor oil makes the best base oil. (Especially if you’re new to the OCM.)

For a carrier oil look to these oils:

  • Jojoba (all skin types, but very desirable for acne-prone skin)
  • Sweet almond (all skin types, especially oily)
  • Grapeseed (all skin types, especially oily)
  • Avocado (dry and aging skin)
  • Sunflower Seed (all skin types)
  • Olive (all skin types)
  • Apricot Kernel (dry, aging, and normal skin)
  • Argan (all skin types, especially aging skin … very pricey)
  • Tamanu (all skin types … very pricey)

Depending on your skin type, follow the measurements below:

Oily skin: Use 2/3 castor oil to 1/3 carrier oil. (Or measure out 2 tsp castor oil and 1 tsp carrier oil.)

Normal skin: Use equal parts castor oil and carrier oil. (Measuring out 1-1/2 tsp castor oil and 1-1/2 tsp carrier oil.)

Dry skin: Use 1/3 castor oil and 2/3 carrier oil. (Make sure it’s 2 tsp carrier oil and 1 tsp castor oil.)

Last but not least, the Oil Cleansing Method can be achieved in 3 easy steps:

Prepare.
Mix your oils together ahead of time and set a clean washcloth beside the sink. Turn your water on to heat up to an extremely warm (not quite hot) tempature. Keep it running.

Cleanse.
Starting with a soiled face (do not pre-clean skin even if you’re wearing makeup), wet your face with warm water. Pour the oil mix in the palm of your hand and apply all over your face. Massage firmly and gently. Massage for 2 minutes, always moving upward and let oil sit on your face for 30 more seconds or more.

Rinse.
Adjust running hot water until it’s cool enough to apply to your skin, but warm enough to soften the oil (slightly hotter than usual). Soak the washcloth under the hot/warm water completely. Apply the washcloth to your face and hold it there for 10-15 seconds. Slowly begin to wipe off. Rinse your washcloth and repeat until you’ve wiped all the oil off your skin.

And that’s all to it. It’s up to you how often you apply the OCM but once a week is a good start. In most cases, you won’t have to moisturize after the OCM depending on your skin type. After a while, you can add other oils like tea tree oil and lavender oil (for acne-prone or oily skin) or carrot seed oil or rose hip oil (for normal and dry skin). Add 2 to 3 drops of each oil in you OCM mixture.

Although the Oil Cleansing Method is incredibly easy, keep in mind that there are pros and cons:

Pros:

  • Fantastic for skin and works for many people to clear up acne, combat dryness, and maintain a radiant glow.
  • It’s natural. Be sure to buy cold-pressed or expeller-pressed organic oils, as well as castor oil that’s consciously extracted.
  • Removes makeup very easily.
  • Doesn’t strip the skin of its natural oils.
  • If used on nightly basis, the need for pricey moisturizers may be eliminated.

Cons:

  • May take one or two weeks for skin to adjust to new regimen.
  • More time-consuming than washing your face with a cleanser.
  • More costly than using a cleanser, depending on the oils you use.
  • More laundry, due to the numerous washcloths you’ll go through if done on regular basis.

Before making a final decision on it, give the OCM one or two tries. If it’s not for you, that’s fine. But because of the benefits, you’re more than likely to have impeccable results.

-Mattie James

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Kush & Splendor: 5 CBD Beauty Products That’ll Take Your Self-Care Routine From 0 To 100

Lotions, creams, and salves—oh my! With cannabidiol (CBD) popping up in just about every product you can imagine, the cannabis-infused beauty industry is clearly on the come-up. In fact, analysts predict that the “wellness” movement—as well as the legalization of Mary Jane across the world—will help rake in $25 billion globally in the next 10 years, according to Business Insider. That’s 15 percent of the $167 billion skincare market.

And what better way to up the ante on one’s wellness routine than with all-natural CBD? Just ask Dr. Lana Butner, naturopathic doctor and acupuncturist at NYC’s Modrn Sanctuary, who incorporates CBD in her treatments.

“CBD is a fantastic addition to acupuncture sessions for both its relaxation and anti-inflammatory, pain-relieving effects,” Butner shares with Vixen. “The calming effects of CBD allows for patients to deeply relax into the treatment and really tap into the parasympathetic nervous system, which is responsible for rest, digestion and muscle repair/regeneration.”

She adds that CBD’s pain-relieving effects are “far-reaching,” from muscular and joint pains to migraines and arthritis—and even IBS and indigestion.

The magic lies in CBD’s ability to impact endocannabinoid receptor activity in our bodies. Without getting too wordy, our bodies come equipped with a system called the endocannabinoid system (ECS), which is the HBIC over our sleep, appetite, pain and immune system response. Also known as cannabidiol, CBD teams up with this system to help reduce inflammation and interact with neurotransmitters. According to Healthline, CBD has also been scientifically shown to impact the brain’s receptors for serotonin, the neurotransmitter responsible for regulating our mood and social behavior.

All that said, it’s important to note that not all CBD products are created equal. Many brands cashing in on the green beauty wave use hemp seed oil, sometimes referred to as cannabis sativa seed oil, in place of CBD... which doesn’t make them any less great! Hemp seed oil is actually high in antioxidants, amino acids, and omega-3 and -6 fatty acids—all of which are thebomb.com for your skin.

“It’s generally viewed as a superfood and is great for adding nutritional value to your diet,” Ashley Lewis, co-founder of Fleur Marché, told Well and Good last month. “In terms of skin care, it’s known as a powerful moisturizer and skin softener that doesn’t clog pores or contribute to oily skin.”

However, when companies start marketing CBD and hemp oil as one-in-the-same, that’s when things get a bit tricky.

“The biggest issue is that hemp seed oil and CBD are two totally different compounds that come from different parts of the hemp plant, have different makeups, and different benefits,” Lewis added. “Marketing them as the same thing just isn’t accurate and does a disservice to consumers who are expecting certain benefits that they won’t get from hemp seed oil and who are often paying more for what they think is CBD.”

So if you’re looking to benefit from the perks specifically attributed to CBD, make sure you’re reading labels before buying, and don’t be afraid to ask questions. Hell, ask for a product’s test results, while you’re at it. It never hurts to be sure.

Now that we’ve got that out of the way, are you ready to see what all the hype is about? For this 4/20, we rounded up a few CBD (and hemp!)-infused products to help give your self-care routine a bit of a boost. Looks like your holiday just got that much kushier. You’re welcome!

Note: Data and regulations surrounding CBD and its use are still in development. That said, please don’t take anything written in this post as medical or legal advice, and definitely double check the laws in your state. Also, please do your body a favor and hit up your doctor before trying any new supplements. We’re just tryna look out for you. Okay? Okay. Read on.

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Vivica A. Fox Explains Past Hesitance Behind 'Two Can Play That Game' Script

In a new interview with Essence, actress Vivica A. Fox discussed how she initially turned down her role in Two Can Play That Game based on the script. The established entertainer said it's her mission to ensure that black people are positively portrayed onscreen, and noticed the aforementioned film's prose didn't live up to those standards.

"I think the reason why—no I know the reason why—I've been doing this for such a long time is that I fight," Fox said. "When we did Two Can Play That Game, I fought for the way we talked, walked, the way we loved each other." The Set It Off actress continued to state that she consistently declined Two Can Play That Game before signing on to play the lead role. "Because the script, when I first got it, I turned it down three times because it just wasn't a good representation of African-Americans, so I fought them on everything," she noted. "I want to make sure that the images of African-Americans are as positive and as true as they can possibly be."

In 2001, the romantic comedy debuted to fanfare, boasting an all-star cast of Morris Chestnut, Mo'Nique, Anthony Anderson, Bobby Brown, Gabrielle Union, Wendy Raquel Robinson, and more. Directed by Mark Brown (Barbershop, Iverson, How To Be A Player), Fox plays a career driven person named Shante Smith who navigates a curveball when her boyfriend Keith Fenton (Chestnut) cheats on her with a co-worker.

After its release, Two Can Play That Game raked in over $22 million at the box office.

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Actress Gabrielle Union attends the Being Mary Jane premiere, screening, and party on January 9, 2017 in New York City. (Photo by Bennett Raglin/Getty Images for BET)
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BET To Unveil Edible Billboard For 'Being Mary Jane' Wedding Finale

As Being Mary Jane comes to an end, BET is willing to offer fans a taste of what's to come in the series finale.

The network has enlisted the help of Ayesha Curry, celebrity cook and cookbook author, to create an edible billboard that also doubles as a wedding cake. The sweet treat will commemorate Mary Jane's (played by Gabrielle Union) nuptials in the two-hour series finale.

On April 20 from 1:00 P.M. to 7:00 P.M. at Brooklyn's Atlantic Terminal in New York, fans will be presented with the edible billboard. At the intersection of Ashland Place and Hanson Place, the closer Being Mary Jane enthusiasts get to the billboard the quicker they'll notice that the four-tiered wedding cake is created from individual boxes, each containing a slice of Curry's prized wedding cake.

All fans have to do is pull a box from the billboard, snap a picture for the 'Gram, take a bite and enjoy. Although lovers of the show won't be able to celebrate with Mary Jane herself, biting into a slice of her wedding cake, for free, is the next best thing.

Don't forget to tune into the series finale of Being Mary Jane on Tues. (April 23) at 8/7 c.

Also, check out what's to come on the series of Being Mary Jane below.

Save the date! 👰🏾It'll be worth the wait. Join us for the series finale of #BeingMaryJane TUES APR 23 8/7c only on @BET! pic.twitter.com/jEwkbC71OW

— #BeingMaryJane (@beingmaryjane) March 29, 2019

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