10 Tips for Becoming a Morning Person in 2013


Vibe Vixen Woman Eating Breakfast

7. Eat Breakfast

Do your brain and your stomach a favor by kickstarting your metabolism with a protein-filled breakfast. Skip the sugary donuts and the carb heavy waffles and opt for some fruit and eggs with whole wheat toast. You will find that you feel less hungry throughout the day when you start off with a hardy breakfast. Polish off your meal with a tall glass of water to rehydrate your body and keep you feeling satiated.