The 2013 Workout Plan: Celebs’ Creative Fitness Trends


Trampoline Kim Kardashian2. Trampolines

Madonna reportedly includes trampette – small, square trampolines – jumping as part of her stay-fit regime. Why? Urban Rebounding, a branded workout that consists of jumping on a trampoline, is a substantial cardio workout. It increases muscle strength and fitness, as well as reduces cholesterol, according to Trampolines Los Angeles. A company that has assembled trampolines in many celebrity homes over the years.

Tags: exercise, Fitness