5 Ingredients to Try in Smoothies

Summertime is steadily approaching (if spring ever appears), and the hotter months call for cooler beverages. With many people still keeping up with their New Year’s Resolution of living a healthy lifestyle, what better way to learn to enjoy your vegetables and fruits than in smoothies? From apples to kale, the ability to play mix-and-match with food are endless, but besides these pertinent food groups, what other vital ingredients can you include in your daily dose of health? Check out this list of three food elements that you can blend up.

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