The Most Effective Celebrity Diets to Try For The New Year

vixen_rihanna_thai63. Atkins Diet

Whether Rihanna’s flaunting a little black two piece or adding glamour to her red carpet looks, the pop singer always manages to keep her figure up to par. So what’s her secret?

Like many other celebs, Rihanna is a big fan of the Atkins Diet. Atkins is one that is high in protein and fats but low in carbohydrates. Not only will you lose weight, but you will be seeing results in better heart and memory functioning; in addition to other health benefits. Expect to  burn the reserved fat in your body by drastically removing all of your addictive carb intake.

To jump start this diet, make sure you read the original book by Robert Atkins himself, or do a little research to thoroughly understand the food choices you’ll be making to drop pounds efficiently.