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11 Ways to Prevent a Cinco de Mayo Hangover

Cinco de Mayo is today, and in true holiday spirit you should have a fully loaded stock of sombreros, burritos and liquor ready to be indulged at any moment.  You may be conflicted on whether to indulge (heavily) today and possibly regret it tomorrow, since Tuesdays are hard enough already without looking and feeling like you got hit by a bus. If that is true, there are ways to prevent the worst. Here are 10 tips on how to enjoy Cinco de Mayo without the Cinco de Hangover.

Side Note: Drink responsibly and know your limits. Remember to consider your weight and emotional status before you try to be “wasted like a white boy.”  

Photo Credit: Thy Blackman


Water

1. Shot for Shot
Too much alcohol can lead to dehydration which causes that annoying headache you get the next morning. Drinking water helps deflect hangovers that have you looking like you got hammered the night before. As you take a shot of liquor take a shot (or more) of water. It reduces your risk of a Monday hangover.

Photo Credit: Her Campus

Light Liquor

2. Stick to Light Liquor
We know some of our Vixens are dark alcohol drinkers.  The rum and whiskey is all some of you ladies drink, but for this day (full of margaritas and mojitos) stick to light. Darker beverages are more likely to contain congeners which aid in hangovers. Try Cruzan or Ciroc.

Photo Credit: Favim


3. Eat
This is probably the first rule you learn when you start drinking and probably the one you forget to abide by. Drinking on an empty stomach will absorb your alcohol consumption faster, so the less you eat, the more you have to moderate your drinking so that you can last throughout the Cinco de Mayo festivities. We recommend fatty foods because they stick to your stomach lining and slow the absorption of alcohol into your bloodstream. Leave the fruits and kale at home and grab yourself a salty tortilla and a greasy burrito.

Ciroc

4. Keep it Classy
We love expensive liquor but our pockets don't. However, it's a celebration! Break open your piggy banks (or your flirting skills) and invest in a more expensive liquor. The more expensive the bottle, the less congeners are put in them, plus the taste is much better.

Photo Credit: Tumblr

Assortment of vitamin pills

5. Popped a Vitamin, I’m Healthy
Before you begin your day of fun, pop a couple of vitamins, especially C and B, to help prevent a hangover. Drinking takes nutrients out your body, so if you're planning on indulging, make sure you stack up on the good stuff. This can also be done after the party's over, in case you forget.

Photo Credit: Yanhee

Banana

6. Potassium
Many people use Gatorade after a night of drinking, but try snacking on foods high in potassium like bananas or spinach.

Photo Credit: Canned Fresh

Coconut water7. Coconut Water
If you aren’t a fan of water or Gatorade, opt for coconut water.  It’s filled with more electrolytes than Gatorade, contains more potassium than a banana and more tasty (depending on who you ask) than regular h20. So before, during, or after you party like a rockstar on Cinco de Mayo, make sure you have coco water on hand to prevent the next morning after defects.

Photo Credit: Celebrity Bug


8. Exercise

For all our exercise junkies, this is a good thing to do once you’ve consumed a lot of alcohol. If you feel like running or doing Zumba (and aren't out-of-your-mind-wasted), go for it. The cardio will speed up your metabolic rate moving the alcohol out of your system faster.

Pills
9. Popped an Aspirin, I'm Better

This is the only time we condone popping any pills.  After all your tequila shots and Patrón magaritas don’t take it officially down until you pop an aspirin, ibuprofen, or acetaminophen with water. It'll reduce you waking up with a killer headache tremendously.

Caution: Both aspirin and alcohol are blood thinners, so don’t take any meds until you’re ready to go to bed (hours after drinking). Mixing both is a bad idea.

Photo Credit: Health Taps

Breakfast
10. Breakfast Foods

If you survive the evening without a party thumping around your cranium, you should wake up hungry and thirsty. Whip up some eggs and orange juice for breakfast. Eggs contain a large amount of cysteine which helps detoxify chemicals in your liver, while OJ is high in vitamin C and will increase your body's energy.

Photo Credit: The Happy Home

11. Sober Sally

The absolute only way to prevent waking up with a hangover is staying sober. Although the results are the most promising, side effects include being annoyed by other intoxicated people or angered from not tasting the delicious drinks and partaking in the full aspects of Cinco de Mayo.

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Vivica A. Fox Explains Past Hesitance Behind 'Two Can Play That Game' Script

In a new interview with Essence, actress Vivica A. Fox discussed how she initially turned down her role in Two Can Play That Game based on the script. The established entertainer said it's her mission to ensure that black people are positively portrayed onscreen, and noticed the aforementioned film's prose didn't live up to those standards.

"I think the reason why—no I know the reason why—I've been doing this for such a long time is that I fight," Fox said. "When we did Two Can Play That Game, I fought for the way we talked, walked, the way we loved each other." The Set It Off actress continued to state that she consistently declined Two Can Play That Game before signing on to play the lead role. "Because the script, when I first got it, I turned it down three times because it just wasn't a good representation of African-Americans, so I fought them on everything," she noted. "I want to make sure that the images of African-Americans are as positive and as true as they can possibly be."

In 2001, the romantic comedy debuted to fanfare, boasting an all-star cast of Morris Chestnut, Mo'Nique, Anthony Anderson, Bobby Brown, Gabrielle Union, Wendy Raquel Robinson, and more. Directed by Mark Brown (Barbershop, Iverson, How To Be A Player), Fox plays a career driven person named Shante Smith who navigates a curveball when her boyfriend Keith Fenton (Chestnut) cheats on her with a co-worker.

After its release, Two Can Play That Game raked in over $22 million at the box office.

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Actress Gabrielle Union attends the Being Mary Jane premiere, screening, and party on January 9, 2017 in New York City. (Photo by Bennett Raglin/Getty Images for BET)
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BET To Unveil Edible Billboard For 'Being Mary Jane' Wedding Finale

As Being Mary Jane comes to an end, BET is willing to offer fans a taste of what's to come in the series finale.

The network has enlisted the help of Ayesha Curry, celebrity cook and cookbook author, to create an edible billboard that also doubles as a wedding cake. The sweet treat will commemorate Mary Jane's (played by Gabrielle Union) nuptials in the two-hour series finale.

On April 20 from 1:00 P.M. to 7:00 P.M. at Brooklyn's Atlantic Terminal in New York, fans will be presented with the edible billboard. At the intersection of Ashland Place and Hanson Place, the closer Being Mary Jane enthusiasts get to the billboard the quicker they'll notice that the four-tiered wedding cake is created from individual boxes, each containing a slice of Curry's prized wedding cake.

All fans have to do is pull a box from the billboard, snap a picture for the 'Gram, take a bite and enjoy. Although lovers of the show won't be able to celebrate with Mary Jane herself, biting into a slice of her wedding cake, for free, is the next best thing.

Don't forget to tune into the series finale of Being Mary Jane on Tues. (April 23) at 8/7 c.

Also, check out what's to come on the series of Being Mary Jane below.

Save the date! 👰🏾It'll be worth the wait. Join us for the series finale of #BeingMaryJane TUES APR 23 8/7c only on @BET! pic.twitter.com/jEwkbC71OW

— #BeingMaryJane (@beingmaryjane) March 29, 2019

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The North Face

Ella Mai On The North Face's 'Explore Mode' Campaign, New Music And Living In The Moment

Ella Mai is in her own age of exploration. Her eponymous debut album scored her a platinum plaque with her breakout hit, "Boo'd Up" earning her a Grammy for Best R&B Song. But the accolades aren't driving her creative path. The arc in her compass is all about the places she's traveled, the people she's met and the lessons learned along the way.

"To be honest, personally, exploration is like growth. I feel like if you don't explore new things, whether it's going outside, meeting people or trying new food, you won't ever grow because you're just stuck in your little comfort zone which can be super scary to come out of," she tells VIBE at The North Face's Explore Mode event in New York on Monday (April 15). The singer is one of three women (including model-activist Gabrielle Richardson and chef Angela Dimayuga) who teamed up with the brand to share a message of enjoying the outside world without digital confinement and the global initiative to make Earth Day a national holiday.

The London native's urge to explore came in handy over the weekend when she performed in the brisk desert of Coachella. Inspired by artists like Rihanna and Ms. Lauryn Hill, Mai helped fans enjoy the hazy sunset as she performed hits like "Trip" and her latest No. 1 song, "Shot Clock."

"It's such a good feeling, especially when it comes to radio," she shared about her track reaching No. 1 on the airplay chart. "I wasn't even sure if people listened to the radio because people have so much access to streaming platforms, but obviously having all three of my singles from my debut album, go number one on urban radio is incredible."

That energy was brought to the Coachella stage with the festival being her biggest artistic exploration so far.

"My favorite part of the performance would have to be when I performed "Naked" and because it was dark, and I performed when the sun went down, I couldn't see how far the crowd actually went back. But during "Naked," it was such an intimate moment I asked everyone to put their lights up (phones) and when I saw how far it went back I was like, "Woah." That moment sealed it for me."

"Even there were two people in the audience, I still would've done my best," she added. "But just to see the crowd be so engaged, even if they didn't know the music, was a really good feeling. I had so much fun."

As the festival energy in Indio, Calif. continued to thrive, another rested on the streets of Los Angeles following the loss of Nipsey Hussle. With the singer having ties to those close to the rapper like DJ Mustard, she says the shift in the city was hard to ignore.

"As weird as it sounds, you felt it," she said. "Even in the weather, it was super hot and then everyone got the news and it started raining. Just a weird energy shift." As a new L.A. resident, the singer says Nipsey's influence cannot be denied.

"I feel like the energy shift went both ways; everyone was really sad, grieving and mourning but everyone feels more inspired by what he was doing that they want to go out and do something and change in their community. It's still a very touchy subject in L.A., especially the people that I'm around since they were very close to him. I think everyone is super inspired to do better and try to be more like him, which is great to see. YG's whole set at Coachella was dedicated to him, I know Khalid had a dedication to Mac Miller. Everyone is super aware of what Nipsey was trying to do and how he wanted to change the world."

Engaging in The North Face's mission to explore seemed to be in the cards for Mai. Like many of us, Mai was familiar with the brand's effective coolness factor. "I remember running home and telling my mom that I needed a Jester Backpack because my cousin had one as well, and it's similar to the other stories, I wanted to be like my older cousin (laughs) so my mom ended up getting me one." But there's also the incentive to showcase the importance of stepping away from the phone screens and into leafy green forests.

"I'm such a live-in-the-moment person," she says of her lack of identity on social media. While she might share a thought or two on social media, Mai is interested in appreciating the world around her. "I feel like everyone is so consumed about documenting the day, you don't really get to live the day. You just watch it back but I like to have the memories in my head. Of course, sometimes, I'll take out my phone but I try to live in the moment as much as possible."

Part of that mission is ensuring Earth Day is celebrated the right way. With the support of Mai, Richardson, and Dimayuga, The North Face officially launched a petition to make Earth Day a national holiday.

“The North Face is no stranger to exploration and this Earth Day we are proud to join our partners and fellow explorers in a global effort to make Earth Day a national holiday,” said Global General Manager of Lifestyle at The North Face, Tim Bantle. “We believe that when people take time to appreciate the Earth, they feel more connected to it and are more likely to protect it. Explore Mode urges us to unplug from our digital lives to connect in real life to the world, each other, and ourselves in the effort to move the world forward.”

Mai hasn't hit her all of her exploration goals just yet. "I really want to go to Indonesia or Bali," she said. "That's one of my Bucket List places I really, really, really wanna go." For her essentials, the singer knows she has to bring along a windbreaker set and of course, a jester backpack. "I think the backpack is the most important thing."

In addition to a few trips around the globe, one destination includes the studio for new music. While she hasn't had time to lock down a moment to record, the inspiration is sizzling.

"When I work in the studio, I like to be like there for a good amount of time," she explains. "I like to block off two to three weeks at a time, I don't like to go to different studios and different places, it's just a comfort thing but I'm very excited to get back cause I have a lot of talk about. I've seen so many different places and met so many new people and a lot that I didn't get to experience last year."

Learn more about The North Face's petition for Earth Day here.

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