12 Women with Successful Weight Loss Journeys
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People were amazed when Chaka Khan appeared on the American Idol finale in May of 2012 in a skin tight brown and glittery catsuit that showed off a much slimmer waistline. In an interview with JET magazine she said “I went on a total liquid diet. Everything I put in my mouth was liquid for a whole year. I did some dance classes and walking, stuff I like to do. I didn’t like to grunt on freaking machines.” This workout plan helped the 40-year-veteran lose a whopping 75 pounds.