natural foods natural foods

15 Natural Foods Great for Your Skin

Vixens, it’s time to set aside your concealer, pack up your foundation and stow away those contour brushes for good. You don't need to cover up those blemishes and dark spots anymore because we've got an even better solution for you. Food!  Several natural foods are packed with the antioxidants that fight off acne, clear up blemishes and leave you with that fresh face you've longed for. Try adding any of these 15 natural foods to an already well-balanced diet and watch your face begin to clear up.

Flip the pages to see what fresh foods we've added to our beauty list and let us know how you keep it natural.

Photo Credits: Getty Images

natural foods dark berriesDark Berries

Berries are mostly known for their fiber quality, but they also have a lot of antioxidants that naturally fight off acne.

natural foods tofuTofu

We know it may not look too appetizing to some people, but tofu is actually full of health benefits. This vegetarian favorite is your secret to a clear complexion.

natural foods grapesRed Grapes

Red grapes help rid your body of toxins and keep your skin producing collagen.

natural foods tomatoTomatoes

Tomatoes applied topically can both reduce acne and minimize oily skin.

natural foods kaleKale

Unless you're a real healthy nut, chances are kale isn't your first choice in greens. Try blending it into a smoothie with loads of fruit, you'll barely taste it and still reap all of its benefits.

natural foods nutsBrazil Nuts

Loaded with vitamins, brazil nuts in small serving can help prevent certain types of cancer. The exotic nut also leaves you with smooth skin.

natural foods mintPeppermint

Massage peppermint oil into your skin for soft and supple skin.

natural foods brocBroccoli

Sans butter and cheese, broccoli can help to maintain skin health. Its anti-aging properties will leave you with a youthful glow.

natural foods riceBrown Rice

Brown rice is packed with Vitamin B, Vitamin E and 70 antioxidants that will all benefit your hair, skin and nails.

natural foods green teaGreen Tea

Green tea is packed with antioxidants necessary for clearing up your complexion.

natural foods avocadoAvocado

Mash avocados for an at home mask. The green superfood rids the skin of dead cells leaving your face feeling as fresh as ever.

natural foods potatoSweet Potatoes

No, these are not to be baked with cinnamon sugar and covered with mini-marshmallows. Try them with simple condiments and fresh vegetables for maximum results.

natural foods artichokeArtichoke

Artichokes, like many other natural foods, are a great source of antioxidants and even help with maintaining a youthful appearance.

natural foods acaiAcai

Naturalistas may be familiar with this fruit as it's featured in a number of hair products. But it's also a great natural food for skin care.

natural foods waterWater

This may be obvious, but too often we don't stay as hydrated as we should. And that directly affects our skin. So make sure you get your recommended eight glasses a day!

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Jump-Start Your Dove Body Wash Spa Day With These 14 Self-Care Jams

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Listen to the full playlist here and enjoy the benefits of each Dove Body Wash below.

 

***

 

1. Tycho - "Awake" 

Try: Dove Deep Moisture Body Wash

Provides: Instantly soft skin, lasting nourishment

2. Sade - "Kiss of Life" (Kaytranada Edit)

Try: Dove Renewing Body Wash Peony & Rose Oil

Provides: Revival for dewy, supple skin

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Provides: Moisture for radiant skin

4. Snoh Aalegra - "I Want You Around" 

Try: Dove Purifying Detox Body Wash with Green Clay

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Try: Dove Sensitive Skin Body Wash

Provides: A gently cleanse and nourishes skin

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Provides: Perfect pampering and softens skin

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Learn more about Dove's moisture renew blend here.

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Dinah Jane attends 2020 Billboard Power List for the 62nd annual GRAMMY Awards on January 23, 2020 in Hollywood, California.
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