Video of the Day: Idris Elba’s Workout Plan

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Training for my next Film. Bastille Day. Grinding.

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Happy Thursday ladies! It’s a beautiful fall day because of the weather and also because of Idris Elba. Yesterday evening (Oct 8), the 42-year-old actor blessed his fans with some home footage of him doing a 15-second video of his workout regimen. How nice of him to share some exclusive footage like this for us to sleep, dream about, and wake up to.

Drenched in sweat and shirtless, the Mandela star completes a tricky core work out on his knees as he rolls a weighted bar forward and backwards. It’s possibly a little to early for this much sexy, but we aren’t complaining. Watch one of our favorite #MCM’s do his thing in the above clip.

Video Credit(s): Instagram