Vixen Verified: A Week-Long Vegan Cleanse to Try

vegan cleanse

You’ve been hitting the gym pretty hard lately, slowing down on eating snacks and treats and even making sure you aren’t eating meals too late, but still no luck with your weigh loss goal. It might mean that you need to rid your body of toxins that are detrimental to your body’s progress and leaving water weight in your body. Sometimes you need a jumpstart to help change your eating habits. Have you ever heard the phrase “fitness starts in the kitchen?” Well, it’s not a myth. Fitness really does start with your diet.

Although it is hard to break eating habits that you have been stuck in for forever, trying a cleanse is worth a shot to see if you have what it takes to embark on a lifestyle change. Here is a simple and affordable week-long vegan cleanse that you should try from Dr. Alejandro Junger written for the Dr. Oz Show.

Photo Credit(s): Getty Images

Tags: Diet, Fitness, Food