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The Top 10 Slams From The NBA Dunk Contest Since 2000

From Vince Carter to Jason Richardson there have been some epic dunk contests this millennium.

NBA All-Star weekend is upon us, which means the Slam Dunk Contest is back. From Michael Jordan to Vince Carter and Dominique Wilkins, many have electrified the stadium crowd for one of the best nights in sports history. The contest temporarily lost its juice in recent years, until Zach LaVine and Aaron Gordon put on a show to revive the competition in 2016. After sifting through 17 contests from this millennium, relive VIBE's top 10 slams from the NBA Dunk Contest since 2000.

10. J.R. Smith - 2005

A teenage J.R. Smith made his dunk contest debut back in 2005, as a member of the New Orleans Hornets. Earl's hops used to be insane, and he showcased them here with a lot less tattoos than he currently boasts. Smith only received a 45 score from the judges for this high difficulty behind the back slam because he could not flush it clean on the first attempt.

9. Fred Jones - 2004

Freddy won the 2004 Dunk Contest against two-time defending champ Jason Richardson. Jones threw down an epic tomahawk slam off the bounce for a 50 point score, which is the highest you can receive. The 6'4" guard showed that the underdog sometimes comes out on top.

8. Josh Smith - 2005

J-Smoov may be out of the NBA, but he was one of the most enigmatic dunkers of the last generation. In 2005 Smith paid homage to Atlanta Hawk legend Dominique Wilkins, who is one of the best dunkers ever in his own right, by bringing out a jersey of the "Human Highlight Reel" and throwing down an epic windmill slam, earning a 50 point score and taking home the 2005 contest title.

7. Amar'e Stoudemire - 2005

STAT came in to the league as one of the most athletic big men the NBA has ever seen, and went on to dominate the paint with his Suns pick and roll partner Steve Nash, who assisted him in the 2005 Dunk Contest. Nash channeled his soccer skills for a header pass to Stoudemire, netting him a 50 from the judges, but went on to lose to Josh Smith in the finals.

6. Dwight Howard - 2008

"SUPERMAN is here." I can still remember Kenny Smith bugging out about this "dunk," which Howard actually somehow threw through the hoop. He was literally flying, a 6'11" 265 pound man is not supposed to move like Howard used to. His "Superman" special catapulted him to a 50 score and the 2008 contest champion.

5. Nate Robinson - 2006

There's something special about seeing the little guys dunk, at least short by NBA standards. Nate Rob carved out a nice career for himself as an energetic role player that could get up with the best of them. He even blocked 7'6" Yao Ming in a game, a true sight to behold. Nate took his first of three Dunk Contest championships in 2006, the only player to ever win three times, by just edging out Andre Iguodala. He called on fellow little man Spud Webb for help, as Nate dunked over the 5'7" Spud, who won the Dunk Contest back in 1986, paving the way for guys like Robinson.

4. Andre Iguodala - 2006

Even though as a Knicks fan pulling for Nate, I really felt that Iggy got snubbed out of the title after witnessing one of the most improbable dunks of all-time. The Arizona Wildcat had fellow Sixer Allen Iverson throw a pass from behind the backboard where Iggy soared through the air and dunked the ball on the total other side of the rim. It was absolutely jaw-dropping. What a freak athlete Andre was, as he went on to lose the contest to Nate in controversial fashion, by one point in the finale. Even Warriors head coach Steve Kerr called it, "the most underrated in the contest's history."

3. Aaron Gordon - 2016

Another high-flying Arizona Wildcat went toe-to-toe with the defending champ Zach LaVine in the 2016 Dunk Contest. His under the legs slam was something that's never been done before, launching him to the top of this list. It's mind boggling how he leaped over the Magic mascot for such a smooth transition. Gordon ended up losing out to LaVine by three points in a debatable decision, but nonetheless made the competition interesting once again.

2. Jason Richardson - 2003

When you think of the best dunkers of the modern era, two people come to mind. Jason Richardson is definitely one and you probably know the other guy who is coming up next. J-Rich defied all laws of physics in the 2003 Dunk Contest, leading him to win back to back in 02-03. The slam that had Kenny Smith claiming "it's over," was his through the legs dunk from the baseline, sending the crowd into a frenzy. How could anyone forget J-Rich in that shiny Warrior jersey with his hands up.

1. Vince Carter - 2000

Vinsanity, the best to ever to do it in a Slam Dunk Contest. The new millennium put the competition back on the map, as you can see the early 2000s era of dunk contests was a lot more impressive than recent years. Air Canada put on such a show that it wouldn't be fair to select just one dunk from the five he put down in Oakland, Calif., that night to beat out his cousin Tracy McGrady, who helped him with the slam to seal his victory, and Stevie Francis. Half-Man, Half-Amazing did not disappoint with the most epic collection of dunks in one exhibition. Relive the moment below. It's astonishing VC is still chugging along in the league now at 40-years-old.

Enjoy the dunk contest Saturday (Feb. 18), as well as the rest of your All-Star weekend! For all your historical dunk contest information, click here.

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CIRCA 1980: Photo of Bill Withers
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Bill Withers' Greatest Hits: Remixed, Sampled And Covered

The recent loss of legends in jazz, soul and classical music have saddened the music industry and reminded us of their touching gifts to music. The passing of Manu Dibango, Krzysztof Penderecki, Ellis Marsalis Jr., Bucky Pizzarelli and Alan Merrill brought endless tributes from peers and fans with the recent loss of soul singer-songwriter Bill Withers doing the same.

With a mirage of hits, the iconic songwriter left his mark on music with the release of his debut album Just As I Am in 1971. "Ain't No Sunshine" put a spotlight on his songwriting while 1977's "Lovely Day" reminded the industry of his signature vocals. Withers released eight studio albums, one live album and garnered three Grammys for his powerful songs that gave hope and love to fans to this day.

Hip-hop and R&B have gained the most from Withers as his music went on to inspire records like "No Diggity" by BLACKStreet, "Roses" by Kanye West and other songs from UGK, Dr. Dre, Jill Scott and more.

Take a look at some of Withers' finest tunes covered, remixed and sampled below.

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8. “Lovely Day” | Menagerie (1977)

Sampled On: T.W.D.Y., “Player’s Holiday” | Derty Werk (1999) LunchMoneyLewis - “It's Gonna Be A Lovely Day” feat. Aminè | Pets 2 Soundtrack (2019) Swizz Beatz - “Take A Picture” |One Man Band (2007)

Standout: T.W.D.Y., “Player’s Holiday” | Derty Werk (1999)

Short for "The Whole Damn Yay," the group used Withers' sample while throwing a splash of The Bay's laid back flavor. With cameos from future legends like E-40 and Ray Luv, the single already embodied the best of R&B and hip-hop with guest verses from Too Short, Mac Mall and Otis & Shug. The mimosas and yacht are also a great touch.

Covered By: Jill Scott, The Original Jill Scott from the Vault Vol. 1 (2011) Alt-J, This Is All Yours (2014) Robert Glasper Experiment, Black Radio 2 (2013) Kirk Franklin, The Nu Nation Project (1998)

Standout: Kirk Franklin, The Nu Nation Project (1998)

Who was going to beat a chorus singing to the lordt? Franklin's take on the classic gives us stirring gospel and appreciation for Withers and God. There are plenty of covers that have lifted the same vocals as Withers, but the ones listed have put their unique spin on the track.

7. “Ain't No Sunshine” | Just As I Am (1971)

Sampled On: DMX - “No Sunshine” | Exit Wounds Soundtrack (2001) Lil B - “Up And Down” | Based Jam (2012) 2Pac- "Soulja's Story" |  2Pacalypse Now (1991)

Standout: DMX - “No Sunshine” | Exit Wounds Soundtrack (2001)

"No Sunshine" served as the only single from DMX's film alongside Steven Seagal, which gave everyone the perfect backdrop to the movie and X's intricate storytelling. Both the original and flipped version points out the dark elements of our lives. Withers penned the song after watching the film 1962 movie Days of Wine and Roses, he pondered over the toxicity in his life. "Sometimes you miss things that weren't particularly good for you," he said in 2004 to SongFacts. "It's just something that crossed my mind from watching that movie, and probably something else that happened in my life that I'm not aware of."

Covered By: Soul For Real | Candy Rain (1994) Michael Jackson | Got to Be There (1972) The Boris Gardiner Happening | Is What's Happening (1973) The Temptations | Solid Rock (1972)

Standout: Michael Jackson | Got to Be There (1972)

At 14, the future King of Pop gave a riveting cover of Withers' hit for his debut album, Got To Be There. From his vocal control throughout the track to the instrumentation, his cover takes the song to another level of heartbreak.

6. "Grandma's Hands” | Just As I Am (1971)

Sampled On: BLACKstreet - “No Diggity” feat. Dr. Dre and Queen Pen | Another Level (1996) Big K.R.I.T. - “I Gotta Stay” | K.R.I.T. Wuz Here (2010) Brother Ali - “Waheedah's Hands” | Champion (2004)

Standout: BLACKstreet - “No Diggity” feat. Dr. Dre and Queen Pen | Another Level (1996)

R&B heads are well aware of BLACKstreet's neverending ballads and the genius of Teddy Riley. But the pivot of their sound for their sophomore album Another Level was due to Withers and the William “Stylez” Stewart. Speaking to Fact Mag in 2017, the creator of New Jack Swing gave credit to Stylez for bringing him the sample of "Grandma's Hands."

“If he hadn’t played that sample for me, there would never be a ‘No Diggity’ And if he didn’t write it according to the melody I gave him so it would sound that way because I wanted it to sound funky,” he said. “I wanted it to be appealing to everyone, but mostly to women. I wanted every woman to feel like they were the ‘No Diggity’ girl and that song was about them and it came across. And now, still, today, that song plays and people are on that dancefloor.”

Covered By: Gil Scott-Heron, Reflections (1981) Merry Clayton, Merry Clayton (1971) Barbra Streisand, Butterfly (1974)

Standout: Gil Scott-Heron, Reflections (1981)

Gil Scott-Heron's version of the soul classic reminded us of his versatile talents. From spoken word to his vocal abilities, the Godfather of rap music always came through with his own sound and style. Reflections was one of four albums the late artist dropped in the 80s with critics looking to it as one of his finest projects. Other cuts from the album included "Inner City Blues (Make Me Wanna Holler)" and "B Love."

5. "Use Me" | Still Bill (1972)

Sampled On: Kendrick Lamar - “Sing About Me, I'm Dying Of Thirst"  | Good kid, Maad City (2012) J. Cole- "Dollar And A Dream II" | The Warm-Up (2009) Leela James - “So Good" | Fall For You (2014) UGK - "Use Me Up" | The Southern Way (1992)

Standout: Kendrick Lamar - “Sing About Me, I'm Dying Of Thirst"  | Good kid, Maad City (2012)

Lamar's take on "Use Me" blended right into the themes of his debut album, Good kid, Maad City allowing the artist to create another world on the project. To make things even better, Lamar also sampled Al Green's "I'm Glad You're Mine" for the track.

Covered By: Grace Jones, Indigo Nights, Live (2008) Mick Jagger feat. Lenny Kravitz, Wandering Spirit  (2004) Issac Hayes, Dr. Dolittle Soundtrack (1998)

Standout: Mick Jagger feat. Lenny Kravitz, Wandering Spirit (2004)

On his third solo album, Jagger linked with Rick Rubin to test his creative energy, allowing him to work with Lenny Kravitz on their version of "Use Me." Colliding worlds was one thing but to hear Kravitz's vocals come in on the bridge, set the track apart from the rest.

4. “Kissing My Love” | Still Bill (1972)

Sampled On: J. Cole - “The Cut Off" featuring kiLL Edward  | KOD (2018) Dr. Dre - "Let Me Ride" featuring Snoop Dogg, RC and Jewell | The Chronic (1992) Masta Ace- "Movin On" | Take A Look Around (1990) Master P- "Bastard Child" | The Ghettos Tryin To Kill Me! | 1994

Standout: Dr. Dre - "Let Me Ride" featuring Snoop Dogg, RC and Jewell | The Chronic (1992)

"Kissing My Love" is one of most sampled from Withers catalog, thanks to its feverish drums. It's also why it fits into Dr. Dre's single and the G-funk era.

3. Grover Washington's “Just The Two of Us” featuring Bill Withers | Winelight (1981)

Sampled/Covered On:  Will Smith - “Just The Two of Us” | Big Willie Style (1997) Eminem- "Just The Two of Us" | Slim Shady EP (1997) Keri Hilson- "Pretty Girl Rock" | No Boys Allowed (2010)

Standout: Will Smith - “Just The Two of Us” | Big Willie Style (1997)

Touching and soulful, Smith's dedication to his eldest son Trey is just too cute for words.

2. “Let It Be” | Just As I Am  (1967)

The Original: The Beatles - “Let It Be” | Let It Be (1968)

"Let It Be" is a pretty special record. Aretha Franklin recorded a version a year before the release of The Beatles' version and Withers gave his take on the record in the 70s. Slightly faster, his upbeat take on "Let It Be" just hits different.

1. “Rosie” | Menagerie Re-Issue (1977)

Sampled On: Kanye West - “Roses” |  Late Registration (2005)

As the somber part of Late Registration, "Roses" brings us into Kanye's world where he contemplates the mortality of a loved one. It's a sentimental take on the sample and one of the artist's most underrated songs. It's also a hidden gem for Withers as it isn't featured on Menagerie's LP. It was added as a bonus track on

Enjoy the jams in playlist form below.

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Remain Calm: 5 Ways To Curve Negative Effects Of Coronavirus Isolation

Self-isolation during the coronavirus outbreak seems to be best practice in keeping our families and peers safe but it's also a shift in our normal social behavior. As millions of families around the country get adjusted to self-isolation, the state of our mental health and how our bodies react to the practice are changing by the day, especially lower-income and marginalized groups.

Speaking with Wired, John Vincent, a clinical psychologist at the University of Houston, shared how apathetic behavior can rise to the forefront, making space for anxiety and depression.

“People start getting lethargic when they don’t have positive inputs into their small worlds,” Vincent says. “We can expect depression to kick in, and depression and anxiety are kissing cousins.”

But the biggest reason behind the uneasiness isn't the self-isolation but just how long it will last. Details of COVID-19 are changing by the day with the most cases now coming out of New York. Yet, there's still little to no information on what happens next.

“Open, transparent, consistent communication is the most important thing governments and organizations can do: Make sure people understand why they are being quarantined first and foremost, how long it is expected to last,” Samantha Brooks of King’s College London told the outlet. “A huge factor in the negative psychological impact seems to be confusion about what's going on, not having clear guidelines, or getting different messages from different organizations.”

Uncertainty hitting low income and marginalized groups is also a problem within itself. As virtual parties and celebrities opening up on social media happen on a daily, there are people who might not access fun distractions on the web.

“Some people have posited technology as a means of connecting people, but lower-income groups might not even have FaceTime or Skype or minutes on their phone,” Thomas Cudjoe, a geriatrician researching the intersection of social connections and aging at Johns Hopkins University says. “People take that for granted, using their devices can be a strain on people’s incomes.”

To make self-isolation less than a bore or a daunting task, experts suggest creating a schedule to dictate control in your home.

1. Work It Out

Gyms are closed, but your home can be transformed into a personal training center. Use heavy bags for weights and if you can, create a playlist of workouts on YouTube. For those who have memberships for Blink or Peloton, the platforms have streamed their workouts on apps.

2. Mindful Meditation

Meditation isn't about dumping your thoughts, it's about staying aware and mindful. AQUA has developed online that leverages the power of "Mindful Meditation and Mobility Movements" for flexibility and fluidity in the body. Classes are free of charge but feel free to donate.

3. Take It Back To High School

Give your friends a call or indulge in a FaceTime party. Feel free to use the Wifi in your home to reduce the amount of data used on your phone. Lala Anthony held a too-cute FT birthday party for writer Kiyonna Anthony with a 70s theme. You can also find creative ways to hop on the phone with friends and family instead of constantly chatting about 'rona.

 

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We made the best out of our quarantine situation🎉‼️FACETIME 70s Party💃🏽🎉HAPPY BIRTHDAY TO MY NIECE @kiyonnathewriter ❤️❤️💃🏽💃🏽SHOUT OUT TO ALL MY ARIES ♈️ MAKE THE BEST OF IT!!!😘

A post shared by ℒᎯ ℒᎯ (@lala) on Mar 23, 2020 at 7:14pm PDT

4. Start A Journal

Journals just aren't for kids. The practice not only gives you something to do, but it fuels creativity and a new level of self-awareness. Former First Lady Michelle Obama recently developed Becoming: A Guided Journal for Discovering Your Voice, with over 150 inspiring questions and quotes that connect to key themes in her memoir. The journal will also help bring readers to terms with the importance of family and personal reflections as well as the goals they'd like to make a reality.

5. Have a Dance Party or Enjoy Lo-Fi Beats To Quarantine To

If you don't have data or battery power to watch a virtual DJ party, make your own. If you have to pull out your record player, do it! You can also hop on your favorite streaming service and create a playlist all your own.

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From Teen Sensation To Vocal Bible: Brandy's 15 Best Songs

September 27, 2019 marked the 25th anniversary of the multiplatinum self-titled debut album by one of R&B’s greatest voices, Brandy Rayana Norwood, or simply Brandy. She was already well on her way to stardom prior to her debut as a background vocalist for Immature and one of the stars of the short-lived ABC series, Thea. However, it was the album Brandy that set her on the path to tremendous success.

Since officially bursting onto the scene in 1994 sporting her well-known braided crown of glory, she has been a force to be reckoned with. She was handpicked by her idol, the late Whitney Houston, to portray the role of the first Black Cinderella in the 1997 film Rodgers & Hammerstein's Cinderella. Her show Moesha was one of the longest-running black sitcoms. Brandy was also a CoverGirl in 1999 and became a friend of Barbie that same year when Mattel released the Brandy Doll. In music, she’s released six studio albums, sold more than 40 million records worldwide, headlined three world tours, and won more than 30 awards including seven Billboard Music Awards, a Grammy and the Soul Train Lady of Soul Award. Brandy deserves her flowers.

Let’s check out the top 15 songs that helped solidify Brandy as your favorite singer’s favorite singer (just ask Solange) and earned her the title of the “Vocal Bible.”

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