Anuel AA, Karol G, Raquel Reichard
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How Latin Trap Helped Me Heal From The Biggest Heartbreak Of My Life

Latin trap and reggaeton’s greatest gift to me throughout my heartbreak was reminding me of who tf I am.

At a crowded hookah lounge in Downtown Orlando, where my girlfriends briefly whisk me away from post-breakup anguish, an opening G note played on a piano pulsates through the speakers. Immediately, I blow mango-mint smoke into the hazy room and pass the hose off, ready to replace pain with perreo.

Paso mucha' noches pensándote/Yo no sé ni cómo, ni cuándo fue

The keys lift me up from the seat I made for myself on a large window sill at the back of the bar.

Pero sólo sé que yo recordé/cómo te lo hacía yo aquella vez.

I shout each word passionately to my homegirls who yell them back, our acrylic nails pointing at each other like handguns as we ignite the dancefloor with each heated blast.

Y yo no puedo seguir solo pero sé/ que te boté

Throwing my hips back with my derrière perched in the air, Ozuna’s voice booms.

De mi vida te boté, y te boté/ Te di banda y te solté, yo te solté/ Pa'l carajo usté' se fue, y usté' se fue/De mi vida te boté, yo te boté

I bend, sway, bounce, clap, squat, shake and repeat.

I’ve experienced this same moment numerous times in the last year: in Cuba, where I got my groove back grinding to the breakup hit at a Havana nightclub; at a Bad Bunny concert in New York, when my friend recorded and sent a clip of me shaking my a** to the Latin trap king himself while he performed it onstage; in Puerto Rico, during an actual “perreo sucio en La Placita;” and in my bedroom, where I spent the most time dancing through grief and healing through music.

In the year since my ex-boyfriend of eight years and I parted ways, music, particularly the rhythms and rhymes of Latin trap and reggaeton jams, have supported me. Songs like the energetic Nio Garcia and Casper Magico's "Te Bote" remix, featuring Bad Bunny, Ozuna and Nicky Jam, offered me an escape when the agony felt overwhelming. But El Conejo Malo’s emo refrains and Karol G’s self-assured hooks also helped me confront my oscillating emotions when I was ready, comforted me when I needed to cry, thumped my chest when I was angry, returned my confidence when I felt worthless and, ultimately, helped heal my shattered heart.

The resurgence of urbano music to the mainstream, by way of 2017 bangers like Natti Natasha and Ozuna's "Criminal," Karol G and Bad Bunny's "Ahora Me Llama" and, of course, Luis Fonsi and Daddy Yankee's "Despacito," has coincided with my own returning.

This was the year my tumultuous relationship reached its end. The healthy and happy bond my ex and I created started chipping away two years earlier, but love, and perhaps habit, kept us fighting an unwinnable, destructive battle. We were both to blame. One’s infidelity, the other’s selfishness, one’s depression, the other’s lack of support, our mutual loss of respect. We kissed and said goodbye July 4, my very own Independence Day.

It was cordial, with us laughing in a rented car he drove from our apartment in Washington, D.C., to my new home on my best friend’s couch in Queens, but rage and despair still pulsated in both of our bodies. “Why couldn’t you love me enough to change,” he roared through text messages or late-night phones calls. “Why couldn’t you love me enough to stay,” I’d fire back. Away from each other, where we were no longer able to physically comfort one another through the pain we were guilty of causing, anger brewed, boiled and erupted.

Irate one summer morning, I put my headphones on and started jogging at a neighborhood park.

Salí jodido la última vez que en alguien yo confié/Me compré una forty, y a Cupido se la vacié

Bad Bunny’s baritone pounded into my ears, both fueling and validating my wrath.

No me vuelvo a enamorar, no/No me vuelvo a enamorar

In my feelings, I shouted with the Puerto Rican rapper-singer, prompting stares from Little Leaguers at baseball practice and a group of senior Asian women performing their morning Tai Chi.

Sigue tu camino que sin ti me va mejor/Ahora tengo a otras que me lo hacen mejor/Si antes yo era un hijo de puta, ahora soy peor/Ahora soy peor, ahora soy peor, por ti

The truth: I didn’t have other lovers, and I preferred the heartbreak to turn me into a better partner, not a worse one, but El Conejo Malo’s 2017 salty breakup jam “Soy Peor” allowed me to experience, vicariously, all the irrational, not-so-healthy post-separation episodes that outrage leads to without actually doing them and regretting it later.

Even more, songs like Chris Jeday’s lovers-turned-foes beef track “Ahora Dice,” featuring J. Balvin, Ozuna and Arcángel, and Bunny’s f**k love anthem “Amorfoda” legitimized my feelings. I was angry, at myself, at him, and at all the promises we made to each other and plans we had for the future. I was regretful, for the ways I didn’t show up for him that I should have, for accepting behaviors and situations that I wasn’t OK with, for subscribing to bulls**t societal standards of romantic relationships. I was done, over trying to make something work that wasn’t serving either of us, over romantic love and over ruminating on all of it.

Truthfully, I wasn’t well at all — and I needed, for my own physical safety and mental stability, to feel whole again, to feel like me again, to feel loved again. So I left my job and industry opportunities to head back home to Orlando, Fla., where I found comfort, understanding, and warmth in family and lifelong friends. Surrounding myself with the unconditional love of a nephew’s laugh, a niece's begs to play, a mother’s midnight head massages and a father’s weekly pep talks, it was hard to be angry. For a while, that ire transformed into longing, a yearning for the good ol’ times, before disappointment turned to rage and led to betrayal.

High off some kush in the backseat of a car, I’m in my feelings.

Tal vez no te pienso pero no te olvido/Tal vez yo te extraño pero no lo digo

Bryant Myers’ tenor has me on a long-avoided trip down memory lane.

Tal vez no cumplí nada de lo que juré/Tal vez tus heridas nunca las curé

Once traveling on this slippery road, it’s difficult to steer back to the path. Myers’ not-quite-over-you banger “Triste” featuring Bad Bunny has me in my head, unable to focus on the present because I realize I’m not yet over the past. I create a sad girl urbano playlist, with Ozuna’s “Farsante” forcing me to reconsider if the freedom that comes from singlehood really is as appealing as Bunny told me it was, and Benito Antonio Martínez Ocasio’s own “Dime Si Te Acuerdas” reminding me of “to’ lo que hacíamos hasta que saliera el sol.”

My mood is heavy again, and my girlfriends take notice. They see me prioritizing my healing – journaling and meditating to identify where I, too, contributed to the demise of this relationship, trying to understand why, holding myself accountable, forgiving us both and trying to become a stronger and better me at the end — but they stress that I also need to make space for joy during this emotional journey.

I heed their advice.

Yo la conozco a ella es reservá'/Nunca ha salío' con un extraño/Pero esta noche está revelada/por culpa de un bobo que le hizo daño

Real Hasta La Muerte blares from my bestie’s car speakers as we head downtown, eager to dance away our woes for a night.

Ella quiere beber, ella quiere bailar/Su novio la dejó y lo quiere olvidar/Ella se entregó y el tipo le falló y por eso se va a rumbear

Tonight, smutty trapero Anuel AA is encouraging me to bust out of my timid confines and let the champagne and club beats help me forget the one who broke my heart, even if just for a few hours. Next week, when I’m in Miami for a five-day getaway with two other homegirls who are fresh out of relationships, it’s Ozuna’s “Se Preparó” urging us to dry our tears and doll ourselves up for a night on the dancefloor.

These frequent reggaeton parties aren’t mending my broken heart alone  — my ongoing self-analyzation and self-care practices are doing most of that work — but they are helping me regain a confidence in myself that I thought was gone forever and allowing me to discover a sexy that I never even knew I possessed.

Pero tú 'ta grande, 'ta madura/Pasan los años y te pones más dura

I take a sip of champagne between laughs as Bad Bunny sings through a speaker in my hotel room, where I celebrate my 28th birthday last July.

Baby, cómo te cura/Mientras me tortura

Cosculluela’s “Madura,” which features Benito, feels like it was recorded with me and this day in mind. Here I am, another year older and feeling badder than ever in my low-cut, skin-tight, thunder thighs-baring little black dress, and one year out of the most important romantic relationship, and friendship, of my life, maturing and healing in ways that were unimaginable 365 days prior.

That, I think, has been Latin trap and reggaeton’s greatest gift to me throughout my heartbreak: reminding me of who tf I am. When I hear Melii rap, “Tú me tienes tema / Cuida'o, si me tocas, te quemas” in her bilingual bop “Icey,” my insecurities trickle away and are replaced with self-assuredness. When Natti Natasha sings, “Cuidao, las mujeres tienen poder” in Daddy Yankee’s “Dura” remix, featuring la baby de urbano, Bad Bunny and Becky G, I’m reminded of my own enduring power. When Anitta croons, “En las noches soy yo la que define / todo a lo que vá a pasar. / A mí no me tienes que mandar” in her tantalizing Spanish-language hit “Downtown” featuring J Balvin, I, too, feel sexy and comfortable making demands in the bedroom.

With this renewed confidence, I’m now able to recognize, for the first time, the treasures that come with a single life.

Ahora me llama/diciendo que le hago falta en su cama

My phone rings. It’s yet another FaceTime call from my ex, the third this week.

Sabiendo que eso conmigo no va, ya no va/Ahora solo quiero salir con mi propia squad

I pick up. It’s all love, always and forever, but that doesn’t mean either of us want to rekindle this flame.

Es porque la noche es mía/La voy a disfrutar sin tu compañía

Life is the best it’s been in months, probably years. I’m not as stressed these days, so my skin is clear and my hair can easily land a spot in a shampoo commercial. I do what I want to do when I want to do it, whether that’s cozy solo nights in watching Netflix or catching a last-minute arena game with a homegirl. My money is mine, and I spend it traveling the globe and investing in my future. As Karol G sings in her chart-topper “Ahora Me Llama,” “Yo soy dueña de mi vida. A mi nadie me manda.”

After spending eight years with someone who I still consider the love of my life, many of them jovial and adoring yet others agonizing and lamentable, I’m at a place, post-anger and post-despair, where I’m learning what it’s like to be alone, particularly as an adult, an opportunity I never had before, and I’m surprisingly enjoying it. But I’m aware that this solitude won’t last forever. My “Amorfoda” “f**k love” stage is behind me. My heart isn’t cold. Instead, I’m excited to love and care again. After all, that’s when my cancer spirit feels its best. But before that day comes, I’m savoring and being intentional about these moments — my time with and for me.

Today, at the start of a new year and almost two years single, I’m feeling a bit like the trapero who has been with me throughout my heartbreak, Bad Bunny, in his newly-released, debut album X100PRE: “Ni Bien Ni Mal.”

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Nicky Jam: A Love Supreme

Love has neurological effects similar to those of cocaine. That’s what researchers from Syracuse University discovered in a study called "The Neuroimaging of Love.” According to science, falling in love triggers the same feeling of ecstasy experienced by people when they consume the drug.

What’s more, the withdrawal of love—or the emotional mourning that transpires after a serious breakup, for instance—can result in what is called Broken Heart Syndrome, also known as stress-induced cardiomyopathy. The chest pain, characterized as sudden and intense, can rear its ugly head no matter how healthy one might be.

So when one of the biggest reggaeton singers to ever walk the planet tells me he resorted to the use of narcotics after an unexpected breakup during his formative years, I was all but flabbergasted. A 15-year-old Nick "Nicky Jam" Rivera Caminero had slipped into subterranean levels of depression in the face of cyclical family trauma, maternal abandonment and, ultimately, adolescent heartache.

“That’s when I touched cocaine for the first time,” and Nicky experienced a coke-induced euphoria that he spent the following 15 years trying to reproduce. Not long after recording his first album in 1994, ...Distinto A Los Demás, Nicky set on a path of years under the devilish grips of chronic addiction that saw him rise to teen fame in Puerto Rico and practically fade into oblivion by his mid-20s.

A considerably brief, yet successful stint as one-half of Los Cangris with reggaeton compatriot Daddy Yankee during the late 90s served as a precursor to Nicky’s solo career in the early 2000s. After the two parted ways professionally, Nicky went on to release a pair of studio albums, Haciendo Escante and Vida Escante between 2001 and 2004. By 2010, Nicky—now a struggling addict and self-described embarrassment of the Latin Caribbean music industry—relocated to Medellín, Colombia.

It was there in one of the most criminally notorious Latin American cities where Nicky Jam was able to produce a cadre of concerts and hit singles— “Voy A Beber,” “Tu Primera Vez,” and “Juegos Prohibidos,” to name a few—that helped revive his once-dwindling career. A city he feels indebted to for nurturing him when he most needed it, Medellín would also go on to backdrop the near overdose that almost took Nicky’s life before he made the radical (and perilous) decision of going clean.

In 2015, Nicky earned his first Latin Grammy Award in the category of Best Urban Performance with Enrique Iglesias for “El Perdón.” By 2017, Nicky had effectively kicked a deadly habit, resurrected his career, and from the ashes emerged with Fénix, an award-winning and Latin Grammy-nominated studio album that gathered collaborations featuring everyone from Sean Paul and J Balvin to El Alfa and Kid Ink.

Lead singles “El Amante” and “Hasta el Amanecer” would go on to receive their respective billions in views on YouTube, while a spot on Jaden Smith’s “Icon (Remix)” sparked the beginning of a collaborative relationship with the rapper’s father and Hollywood veteran, Will Smith. The Lawrence, Massachusetts born singer was tapped to play the official 2018 FIFA World Cup anthem, “Live it Up,” featuring Big Willie himself and Albanian singer-songwriter Era Istrefi.

In the same year, amid an afrobeat wave, Nicky released “X” with J Balvin, under Sony Music Latin. The song would go on to rule Billboard’s Latin Pop Airplay charts and, as of today, its accompanying music video has accumulated nearly 1.8 billion views on YouTube. In the time “X” took to climb the charts and make a home on the global dance floor, Nicky conjured thoughts with Will about possibly starring in Bad Boys For Life, the third installment of the classic movie franchise.

On January 17, 2020, Nicky then made a memorable return to the big screen alongside Will and on-screen partner-in-crime Martin Lawrence for the big-budget film. Playing one of the villains, Zway-Lo, Nicky’s dedication to his role went as far as him learning to perform a majority of his own stunts. Bad Boys For Life topped the box office for three straight weekends, raking in approximately $168 million in revenue and a total of $338 million worldwide. In the thick of it all, the father of four managed to drop a seventh studio album, Íntimo, and go on a U.S. tour to promote it.

To call Nicky’s story a comeback would be an understatement. Reggaeton’s reigning cupid is a dissertation on transnational redemption and personal resilience, despite falling victim to the social, psychological, physiological, and financial ramifications of inherited drug abuse.

On March 5, 2020, Nicky Jam will enjoy the homecoming of a lifetime, as he's honored with the Special Achievement Award at this year’s Premios Tu Música Urbano at the renowned José Miguel Agrelot Coliseum in Puerto Rico. His former Los Cangris partner Daddy Yankee is the only other recipient to have taken home the same accolade. The greater accolade will be receiving his honor in the company of the new leading lady in his life.

Love is, indeed, in the air.

But no amount of emotional ecstasy was going to see Nicky through to the other side; it was the deliberate act of love that would save him. “I knew I had to break these chains,” he says. “To fix my life and my family.”

Bring me to the moment that made you feel you needed drugs.

I think drugs sometimes make you think it can be the fix of a lot of your problems. The problem with drugs is that you go to drugs because in your mind you don't care anymore about dealing with the troubles that you have. You need something to make you feel good.

What were you feeling bad about?

I lost my mom. My mom wasn't with me. In my mind, I was abandoned by her since I was eight-years-old. Then I had a close girlfriend who left me when I was 15 years old. That’s when I touched cocaine for the first time. ‘Cause in my mentality, nobody was stable in my life. Nobody was sticking around. I felt a lot of betrayal from my own mom and from the girl I loved.

I thought, “Why am I going to take care of myself? My dad didn’t handle his drug problems. My mom did drugs too, so why not me?" I mean, I had drugs all around me, and the foundation of everything is your home. It's your family.

The absence of someone you loved, is that at the root of your past drug abuse?

Yeah, basically.

What was the moment you knew you had to stop and that your life needed radical change?

Years and years after the fact. Imagine, I started at 15 years old. So it was about 15 years later around the time I was 30. I said I gotta break these chains. I almost died from an overdose. I knew I had to break these chains. My mom was doing drugs, my dad struggled with drugs—I gotta break these chains! I needed to fix my life and my family. And that's what I did.

What were the key decisions you had to make in order for you to be successful in your sobriety?

Every pain that I had while I was trying to get clean made me not want to come back to this ever again. When you go cold and try to break drugs, you start to get back pains and bone pains and it's cold all the time. Every time I was going through that process I thought, “This is me breaking this evil, this curse. Am I really going back to this curse?” I had to go through it.

Anything that you have to suffer physically for in that way is the only red flag you need. That right there was letting me know, bro, I was a slave to drugs. I didn't want to be one anymore, so I said I'm not going back to that again. I want to live like normal people. I don't want to work so I can maintain an addiction. I'm seeing that I haven't even been successful enough just because I've been stuck in this cycle. I didn’t want the story of my family and my life to be drugs. I didn’t want to die that way.

One of my favorite songs by Kendrick Lamar is called “i.” That song let us know he was someone who battled with suicidal thoughts and urges. I like to think it’s a love song that he dedicated to himself and others like him. The song is about coming to this radical understanding that despite what the world has to say about you and where you come from, you are enough and worthy of all the good things life has to offer. Talk a little bit about your relationship with self when you were on drugs.

I felt like s**t. I felt like my soul was dead. I didn't care about nothing. It got to a point where I loved living that life, that miserable life and that darkness. I enjoyed hanging around people that lived that same life as well. I enjoyed not having responsibility. I enjoyed just hiding away from everything. You know, one of the big problems of leaving drugs is not just leaving drugs. It’s going back to the reality of what made you turn to drugs in the first place. All those skeletons that you have in the closet. That was my problem.

What else don’t people get about drug addiction?

Another thing people don't know about drugs is that you are a slave to your first high. That first high is always the best high in the world. You're always looking for that same reaction and you never find it. You find a lot of good ones, but never like that first one. You could say that is love at first sight. The [high] is like love at first sight. This is what you feel in a moment where you fall in love or something like that. It’s the only thing similar to having something so good in your life. But it’s not good. Not good at all.

In another interview, you talked about the first time you saw people dancing reggae. It was at one of your parents’ house parties, I believe. You also compared that moment to love at first sight. What was it about reggae that immediately caught your attention?

It was just the Caribbean, you know? In the Caribbean you will see people dancing reggae like normal, but in the States you didn’t really see that. Now, yes, but back in the 80s? It was just MC Hammer, Vanilla Ice, A Tribe Called Quest. People danced to hip-hop, obviously, but not so together. It wasn't really that grinding present. So when I saw people dancing reggae like that in Puerto Rico, and how sexy it was with that Caribbean vibe…

Is that what sparked your love for music?

Yes and no. My love for music began really when I saw the “Thriller” video by Michael Jackson. I remember seeing the premiere and I said I want to do this. I knew automatically when I saw Michael Jackson do “Thriller” as a little kid that I wanted people to fall in love with my music.

What other artists or genres did you consume that helped mold you into the artist you are today? Because you're lauded for bringing romance or the romantic flair to reggaeton.

Yeah, melody wise.

Are you a hopeless romantic?

I'm romantic, for sure, but it's also that I have a beautiful voice. My voice happens to work for that kind of material. So it's not only about my personality; I have a voice that helps create that type of music. What I did was take advantage of that.

I see.

But to answer your question, you can say a lot of music made me who I am. I'm talking about Prince, JAY-Z, Jenni Rivera. I’m talking about country and rock and so much other music that made Nicky Jam. I love that soul—that feeling. That’s what I’ve always been about.

Who taught you how to love?

Who taught me how to love?


My kids taught me how to love. They’ve shown me what love really is. Colombia, believe it or not, showed me how to love. Because when I most needed love, they gave it to me. And God taught me love. Por encima de todo, God. God gave me that second opportunity in life where I really recognized that I was loved. I had my doubts.

What is your relationship with God?

God is everything. My respect to God is everything. I’m probably not the best church person in the world, but my connection with God is crazy. He knows that I have conversations with him. We can probably agree that I should maybe pray a little more. [Laughs] I get distracted a little bit because I got A.D.D., you know what I'm saying? But I love God.

You lit up when you mentioned your kids earlier. Who are they?

I have four kids. One is 18 years old and her name is Yarimar. My 17-year-old is Alissa. The 16-year-old is Luciana and my boy, Joe, is the youngest. He's 14 years old.


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A post shared by NICKY JAM (@nickyjampr) on Dec 22, 2019 at 8:40am PST

“La Promesa (La Calle)” is a standout cut for me off the new album. Considering some of the things you’re saying here, what was the writing process like?

That's the kind of song I wanted a lot of people to relate to. It’s saying I’m not giving up and I'm just going to do this. My situation is music, but somebody else can want to be a lawyer. Someone might want to be a journalist, a firefighter or a cop, who knows. But you’re saying, “I’m doing this.” I told my mom I'm not gonna stop. I'm gonna work my ass off and I'm gonna do what I'm gonna do so I don’t go back to that dark place. A lot of people hate me, but I see them. I see through them and I keep pushing anyway. I’m not stopping for nobody. That's the type of song that has a good vibe, but carries a strong message.

Would you say music helped save you?

Did music save me? Let me see, ‘cause I know a lot of people say it just to say it, right?

For sure.

Well, I gotta say that music did save me because it's really the only thing I had. I didn’t graduate from college, you know? I knew I had a voice and I knew I had the power to make people listen to me. So obviously music gave me hope and it gave me faith. It also made me want to be somebody and then it made me believe I was actually going to be somebody.

Music, then, also gifted you a world of people who love you, irrespective of your past or shortcomings.

It did. It gave me a platform, it gave me faith, and it gave me people that love me. Music saved me and my family, to be honest. Today my family lives good because of the music. Today my sister got her house because of the music. My mom got a home because of the music. My dad has his house because of the music. My kids got their college funds because of the music. Music saved the lives of my whole family.

What are your fears?

My fear today is not being with my kids when they need me. My fear today is that one of my kids will go through drugs. Because I know today the youth is crazy. My fear is not seeing my grandkids, stuff like that. I'm not saying I'm scared for my life. I'm saying that those are the things that I want to be here for. I want to make sure that I live a healthy life so I can be around for all of that.

You say that you work like you're going to lose everything at any given moment. Do you also love that way?

Of course. I try to give love to everybody that's next to me in the best way I know how. I try to share my life with them in a way that makes them feel like they have everything. That’s just how I operate. I focus on giving love and I focus on ensuring that [whoever is in my life] can walk away knowing that Nicky is a good guy. That I loved them and respected them. I'm the type of guy, I know when I go with God and I'm no longer on this earth, people gonna say, “I miss Nicky.” And that's when you know you made your legacy. When you make people miss you, you make people want to be with you. You make people want to say good things about you. That’s a legacy.

What’s your love language? How do you express your love to someone you care about?

I think the way I show love is by doing whatever it is I need to for my girl or for anybody that I love. You know what I'm saying? “What do you need?” I don't act like I'm this kind of guy, or that I can't do certain things. I don't have any limits when it's about showing love. It’s in the details, the stupid stuff. You want something? I’ll go get it for you. You want coffee? You hungry? You want me to get you anything? I got you.

You like to serve.

I definitely serve. I’m a server. It’s funny ‘cause I know I might not look like it, but that's who I am. That's how I show my love. And I think it's a good way to show it, ‘cause you know it when it’s gone.

And you brought your partner with you. How did you meet her?

I was doing a video called “Atrevete.” I called her agency and I thought she was the perfect girl for the video. It was just love at first sight. [Laughs] I just saw her come in the restaurant and I said, “Wow, that's a beautiful girl right there.” Then we started talking and it was just instant.


I had never seen eyes like that before. I just went crazy. Yeah, there's a lot of blue eyes, but something about her eyes drove me crazy. We were flirting around and everybody started to watch, and we just didn't care that people were there. We were just at it and it didn’t matter who was in the room. The video was about us. About me trying to win her over, and it worked. [Laughs]

Do you see a life with her?

Yeah. You also have to understand my background, where I come from and how I lost so many people in life. So my mind doesn’t necessarily… I try not to really think about it like that. I just try my best to enjoy [the present].


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My goofball ❤️

A post shared by Cydney Moreau (@cydrrose) on Jan 31, 2020 at 1:11pm PST

Is that what your “Life” tattoo is about?

It’s the only thing that matters, life and living it to your fullest. The word is a beautiful word. I don't think there's a more beautiful word. Other than God, maybe.

This interview has been edited and condensed for clarity.

Photographer: Jason Chandler, Finalis Valdez

Art Designer: Nicole Tereza

Videographers: Dexterity Productions

Wardrobe Stylists: Norma Castro

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A guest tries Dove Body Wash Mousse as Dove, Getty Images for Dove and Girlgaze debut Project #ShowUs at Beautycon NYC on April 06, 2019 in New York City.
Astrid Stawiarz/Getty Images for Dove

Jump-Start Your Dove Body Wash Spa Day With These 14 Self-Care Jams

When was the last time you enjoyed a spa day? Dove has allowed you to come up with one sooner than later thanks to their newly formulated body washes.

Introduced to retailers last week, the beauty brand's latest body washes contain "Moisture Renew Blend," a gathering of skin-natural nutrients that help revive and maintain the skin's moisture barrier. Because many of us lose lipids during shower/bath time, the new formula makes room for an enhanced blend of stearic and palmitic acids to better mimic what is naturally found in the skin.

The beauty enthusiasts and natural lovers out there will be thrilled to know the product was made with 100 percent gentle naturally-derived cleansers (Glycinate and DEFI), free of sulfates and parabens, and pH balanced.

With 14 new variants and Valentine's Day around the corner, it's only right to plan ahead for a focused day of self-care. Below is a playlist supporting each new scent. From Ari Lennox's "Shea Butter Baby" painting a theme for the Pampering Body Wash Shea Butter & Warm Vanilla to D'Angelo's "Alright" absorbing the vibe of the Sensitive Skin Body Wash, there's a scent and dynamic sound made for you.

Listen to the full playlist here and enjoy the benefits of each Dove Body Wash below.




1. Tycho - "Awake" 

Try: Dove Deep Moisture Body Wash

Provides: Instantly soft skin, lasting nourishment

2. Sade - "Kiss of Life" (Kaytranada Edit)

Try: Dove Renewing Body Wash Peony & Rose Oil

Provides: Revival for dewy, supple skin

3. Skip Marley and H.E.R.- "Slow Down" 

Try: Dove Glowing Body Wash Mango Butter & Almond Butter

Provides: Moisture for radiant skin

4. Snoh Aalegra - "I Want You Around" 

Try: Dove Purifying Detox Body Wash with Green Clay

Provides: A deep cleanse and renews skin

5. D'Angelo - "Alright"

Try: Dove Sensitive Skin Body Wash

Provides: A gently cleanse and nourishes skin

6. SiR and Masego - "Ooh Nah Nah" 

Try: Dove Refreshing Body Wash Cucumber & Green Tea

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7. Lizzo - "Water Me"

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Shakira performs onstage during the Pepsi Super Bowl LIV Halftime Show at Hard Rock Stadium on February 02, 2020 in Miami, Florida.
Kevin Winter/Getty Images

Shakira's Cultural Homages During The Super Bowl Halftime Show Deserve A Standing Ovation

Now that the glitter and fireworks have settled in Miami after Jennifer Lopez and Shakira's Super Bowl Halftime performances, the ladies are getting their just due props for incorporating Latinx, Arabic, and black/African culture into their sets.

Shakira's homages were the most prominent Sunday (Feb. 2) with many mocking her "tongue-wagging" which was a nod to her Lebanese roots. Known as zaghrouta, the act is one of celebration and joy often done to express gleeful emotions at weddings and graduations. The 43-year-old (Sunday was her birthday) was born and raised in Barranquilla, Colombia, by her Lebanese father and Spanish/Italian mother. The singer, whose name is Arabic for "grateful," has talked about her mixed heritage and how it played a big role in her music and performances (think her iconic Bellydancing or her punk-rock era).

“I am a fusion. That’s my persona. I'm a fusion between black and white, between pop and rock, between cultures — between my Lebanese father and my mother’s Spanish blood, the Colombian folklore and Arab dance I love and American music," she told Faze Magazine in the early aughts. "I was born and raised in Colombia, but I listened to bands like Led Zeppelin, the Cure, the Police, The Beatles, and Nirvana. I was so in love with that rock sound but at the same time because my father is of 100 percent Lebanese descent, I am devoted to Arabic tastes and sounds."

 Zaghrouta was heard loud and clear during her performance of the 1998 classic “Ojos Así," which is also one of the few songs in her catalog to feature Arabic on it. She also tapped Afro-Colombian dancer Liz Dany Campo Diaz to help incorporate champeta into her performance. A dance from her hometown, the moves are traced back to African ancestors. It also has a similar groove to South African pantsula dance routines which some may remember from Beyonce's "Run the World (Girls)" music video.

Btw this dance is called Champeta and it is originated in Shakira’s hometown of Branquilla Colombia! It’s respected for its footwork and it’s an important part of Colombian culture 💃🏼

— SHAKIRABOWL2020 (@Exmotions) February 3, 2020

The singer also danced to another Afro-Colombian routine called mapalé, importantly at the start of her performance. The moves (including the beautiful sea of Afro-Latinx dancers) was a sight to see at one of the most-watched shows all over the world.

The initial eyebrow raises of a Colombian pop singer at the Super Bowl Halftime Show made sense but the singer was thoughtful in the songs she picked (her 2008 World Cup hit "Waka Waka" (This Time For Africa)" is a remake of the 1986 song "Zamina Mina" by Cameroonian makossa group Zangaléwa) and even more mindful in her riffs (she repeated with passion the "no fighting" lyric during her performance of "Hips Don't Lie"). In all, Shakira's set will be one hell of a cultural study in years to come.

Jennifer Lopez also made subtle political statements during her performance. Her set was a pleasant blend of her Vegas and "It's My Party" tour sprinkled with some of her newfound pole skills from her performance in Hustlers. Swing Latino, a competitive world-champion salsa group from Colombia returned to the stage with the singer as they previously were special guests during her "Party" tour dates. It took her On The 6 single "Let's Get Loud" to new heights as the group brought together swing dancing, a very Americana dance, and salsa on the stage.


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A post shared by SwingLatino | official account (@swinglatino_cali) on Feb 2, 2020 at 7:56pm PST

A treat for pop culture fanatics, J. Lo's five outfits were customed made by Versace which we can give a smirk to. There's also the undeniable presence of Parris Goebel, who choreographed Lopez's entire Super Bowl performance. The two met back in 2012 when Goebel worked on her world tour and the American Idol season 11 finale where Lopez sang her 2012 hit, "Dance Again."

But it was the presence of her daughter Emme Maribel Muñoz singing with her that captured the audience. What many did miss was how the 11-year-old along with other children, appeared in silver cages, pointing towards the immigration and family separation policies the country has enforced at the southern border. "Let's Get Loud" then collided with a cover of "Born In The USA" with Lopez touting a feathered American flag with the Puerto Rican flag on the other side.


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Emme Daddy is so proud of you. You are my ❤ and I am forever yours.

A post shared by Marc Anthony (@marcanthony) on Feb 2, 2020 at 6:19pm PST

You can't please everyone, but their performances were one of precision. The two living legends who don't need validation from anyone were in control and commanded the attention of everyone, including those who make it difficult for Latinx families to live their version of the American dream. We like to imagine that the two singers also learned from each other, especially J. Lo since some cultural stances go over her head. "Let’s show the world what two little Latin girls can do," Lopez said on Instagram before their takeover. And that's exactly what they did.

Rewatch their performances below.

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