will-smith-chill-playlist
YouTube

Remain Calm: 5 Ways To Curve Negative Effects Of Coronavirus Isolation

It's helpful to know the pros and cons of our isolated reality.

Self-isolation during the coronavirus outbreak seems to be best practice in keeping our families and peers safe but it's also a shift in our normal social behavior. As millions of families around the country get adjusted to self-isolation, the state of our mental health and how our bodies react to the practice are changing by the day, especially lower-income and marginalized groups.

Speaking with Wired, John Vincent, a clinical psychologist at the University of Houston, shared how apathetic behavior can rise to the forefront, making space for anxiety and depression.

“People start getting lethargic when they don’t have positive inputs into their small worlds,” Vincent says. “We can expect depression to kick in, and depression and anxiety are kissing cousins.”

But the biggest reason behind the uneasiness isn't the self-isolation but just how long it will last. Details of COVID-19 are changing by the day with the most cases now coming out of New York. Yet, there's still little to no information on what happens next.

“Open, transparent, consistent communication is the most important thing governments and organizations can do: Make sure people understand why they are being quarantined first and foremost, how long it is expected to last,” Samantha Brooks of King’s College London told the outlet. “A huge factor in the negative psychological impact seems to be confusion about what's going on, not having clear guidelines, or getting different messages from different organizations.”

Uncertainty hitting low income and marginalized groups is also a problem within itself. As virtual parties and celebrities opening up on social media happen on a daily, there are people who might not access fun distractions on the web.

“Some people have posited technology as a means of connecting people, but lower-income groups might not even have FaceTime or Skype or minutes on their phone,” Thomas Cudjoe, a geriatrician researching the intersection of social connections and aging at Johns Hopkins University says. “People take that for granted, using their devices can be a strain on people’s incomes.”

To make self-isolation less than a bore or a daunting task, experts suggest creating a schedule to dictate control in your home.

1. Work It Out

Gyms are closed, but your home can be transformed into a personal training center. Use heavy bags for weights and if you can, create a playlist of workouts on YouTube. For those who have memberships for Blink or Peloton, the platforms have streamed their workouts on apps.

2. Mindful Meditation

Meditation isn't about dumping your thoughts, it's about staying aware and mindful. AQUA has developed online that leverages the power of "Mindful Meditation and Mobility Movements" for flexibility and fluidity in the body. Classes are free of charge but feel free to donate.

3. Take It Back To High School

Give your friends a call or indulge in a FaceTime party. Feel free to use the Wifi in your home to reduce the amount of data used on your phone. Lala Anthony held a too-cute FT birthday party for writer Kiyonna Anthony with a 70s theme. You can also find creative ways to hop on the phone with friends and family instead of constantly chatting about 'rona.

4. Start A Journal

Journals just aren't for kids. The practice not only gives you something to do, but it fuels creativity and a new level of self-awareness. Former First Lady Michelle Obama recently developed Becoming: A Guided Journal for Discovering Your Voice, with over 150 inspiring questions and quotes that connect to key themes in her memoir. The journal will also help bring readers to terms with the importance of family and personal reflections as well as the goals they'd like to make a reality.

5. Have a Dance Party or Enjoy Lo-Fi Beats To Quarantine To

If you don't have data or battery power to watch a virtual DJ party, make your own. If you have to pull out your record player, do it! You can also hop on your favorite streaming service and create a playlist all your own.

From the Web

More on Vibe

Cardi B attends "The Road to F9" Global Fan Extravaganza at Maurice A. Ferre Park on January 31, 2020 in Miami, Florida.
Dia Dipasupil/Getty Images

Cardi B Assures Fans She Doesn't Have Coronavirus After Hospitalization

Cardi B has clarified her recent hospitalization had nothing to do with the current coronavirus outbreak.

The rapper took to Instagram Live to clear up the rumors after she shared a photo of her with an identity band from a hospital. “I’ve been very f***ing sick these past five days–not corona,” she said Thursday (April 2). “I have really bad stomach issues. I started throwing up; I took a pregnancy test cuz a b***h never f***ing knows.”

As she tried to find out what was wrong, fans went into a frenzy with claims of coronavirus. “I threw up seven times," she said. "I didn’t want to go to the hospital, I went to the hospital. I was sick and [press] ran with it, then my publicist hit me up and it ain’t nothing coronavirus-related, thank God!”

The possible stomachache may be connected to the singer's first world problems of finding a perfect chef. “I don’t have nobody to cook for me. I hired a chef two times and they were nasty and expensive,” she said.

In lighter news, the rapper confirmed proceeds of her viral "Coronavirus" track will benefit those in need during the COVID-19 outbreak.

"Yes! That's what [we're] going to do!" Cardi B tweeted last week. "Keep in mind you don’t get your money right away...but even months from now there would be families with financial issues for getting laid off due to the virus. We will donate!"

Continue Reading
Aaliyah during TNT Presents - A Gift of Song - New York - January 1, 1997 in New York City, New York, United States.
KMazur/WireImage

Fans Rally For Aaliyah's Discography To Be Released On Streaming Platforms

As another day passes without Aaliyah's music on streaming platforms, fans are looking for answers.

Over the weekend, the hashtag #FreeAaliyahMusic appeared on Twitter in light of song battles between Swizz Beats vs. Timbaland and Ne-Yo vs. Johnta Austin. The latter opponents played their collaborations with the late singer, proving Baby Girl's dynamic relevancy in the age of modern R&B. As songs like "I Don't Wanna" and "Come Over" picked up plays on YouTube, the hashtag pointed out the tragedy of her songs not existing on platforms like Spotify, Tidal and Apple Music.

Aaliyah's only album on multiple platforms is her 1994 debut, Age Ain't Nothing But A Number. Other albums like the platinum-selling One in A Million and Aaliyah are being held in a vault of sorts along with other unmixed vocals by her uncle and founder of Blackground Records, Barry Hankerson.

Hankerson has built up a mysterious yet haunting aura over the years due to his refusal to release Aaliyah's music on streaming platforms. Reasons are unknown but Stephen Witt's 2016 investigation revealed business deals like the shift in distribution from  Jive Records to Atlantic helped Hankerson take ownership of the singer's masters. The deal was made in 1996 when Blackground featured artists like Aaliyah, Toni Braxton, R. Kelly, then-production duo Timbaland and Magoo as well as Missy Elliott.

Sadly, Aaliyah's music isn't the only recordings lost in the shuffle. Recordings from Timbaland and Toni Braxton have been hidden from the world with both taking legal action against the label over the years. There's also JoJo, who had to break from the label after they refused to release her third album. The singer recently re-recorded her first two albums.

With Aaliyah's music getting the attention it deserves, Johnta Austin discussed the singer's impact on R&B today. "It was amazing, she was incredible from top to bottom," he told OkayPlayer of working with the singer on "Come Over" and "I Don't Wanna." "I don't think Aaliyah gets the vocal credit that she deserves. When she was on it, she had the riffs, she had everything."

Earlier this year, an account impersonating Hankerson claimed her music would arrive on streaming platforms January 16, on what would've been her 41st birthday. A docuseries called the Aaliyah Diaries was also promoted for a release on Netflix.

Of course, it was far from the truth. Fans can enjoy selected videos and songs on YouTube, but it's clear they want more.

 

Aaliyah’s music is the landmark for a lot of your favs not only was she ahead of her time with her futuristic sounds she also was a fashion Icon dancer and phenomenal actress . The future generations need be exposed to her artistry and pay homage .#FreeAaliyahMusic pic.twitter.com/LxZfxcqRgF

— Black Clover (@la_alchemist) March 29, 2020

Her first #1 solely based on AirPlay! She was the first ! #FreeAaliyahMusic pic.twitter.com/BHlANZjCGZ

— (@hodeciii) March 29, 2020

Makes no sense for someone still so influential to be hidden. Many try to emulate her. On Spotifys This is Aaliyah playlist, theres some great tracks not on her main Spotify #FreeAaliyahMusic pic.twitter.com/vLqLTVxqO9

— Blackity Black⁷ (@ClaudBuzzzz) March 29, 2020

Aaliyah is trending once again. She deserves endless flowers. This is true impact y’all. Her voice, her sound, her music...She’s been gone for 2 decades and y’all see the love for her is even stronger! We miss you baby girl! #FreeAaliyahMusic pic.twitter.com/ALDcT0ZQxR

— A A L I Y A H (@forbbygrlaali) March 30, 2020

Aaliyah said she wanted to be remembered for her music and yet most of it is not on streaming services #FreeAaliyahMusic pic.twitter.com/zwk0AWMCoE

— RJR (@MyNewEssence96) March 29, 2020

aaliyah’s gems like more than a woman deserve to be in streaming sites #FreeAaliyahMusic pic.twitter.com/mM2GWEg1pe

— k (@grandexrocky) March 30, 2020

I saw #FreeAaliyahMusic and IMMEDIATELY jumped into action! I can’t express how betrayed I felt when we were supposed to have all her music on Spotify by her birthday. Her discography is deeply underestimated and we need to make it right for our babygirl!pic.twitter.com/GfxBeJxUY1

— jerrica✨ (@jerricaofficial) March 29, 2020

Before Megan The Stallion drove the boat...

Aaliyah rocked the boat...

#FreeAaliyahMusic pic.twitter.com/iXNwssD3sY

— Al’Bei (@_albei) March 29, 2020

i think we should have that conversation #FreeAaliyahMusic pic.twitter.com/cGl269tuTr

— AALIYAH LEGION (@AaliyahLegion) April 1, 2020

Continue Reading

Nicky Jam Shows The Good, The Bad And The Hustle In 'El Ganado' Bio-Series Trailer

It's been years in the making but Latinx superstar Nicky Jam is finally ready to share his truth with the authorized Netflix bio-series, Nicky Jam: El Ganador.

Sharing the trailer this week, the series will highlight Jam's journey in the music industry as well as the struggles he endured in the streets and more. The project is directed by acclaimed film and music video director Jessy Terrero and produced by Endemol Shine Boomdog, a division of Endemol Shine North America. The series will officially hit Netflix on April 21.

In the trailer, we see Jam in three stages: his youth, his rookie days in the game and the actual artist in the present. The creative take is bound to give fans another perspective of the Grammy-winning artist.

“I’ve been hearing from many of my fans on social media and when I talk with them in person, that they’ve been waiting for the chance to see ‘El Ganador’ in the U.S. on Netflix,” said Nicky Jam. “Now they will get to see it starting April 21 and I hope they enjoy it like so many others have across the world. I’m really proud of what we created.”

“I am excited about bringing this level of story-telling that is related to reggaeton music,” added Terrero. “The genre’s popularity gives our story and others like it the opportunity to reach a much larger audience. This is my mission with Cinema Giants. Nicky’s story is inspirational in so many ways. I am proud to be part of it.”

Jam recently celebrated another feat on the Billboard Latin charts. "Muevelo," his buzzy single with Daddy Yankee, reached No. 1 on both the Latín Airplay and Latin Rhythm Airplay charts. 

Check out the trailer for El Ganador up top and revisit our VIBE VIVA February cover story with Jam here. 

Continue Reading

Top Stories