We can’t help the fact that sometimes our bodies suffer aches and pains. We also can’t help the fact we aren’t perfect, and that our bodies react negatively when we don’t treat it in the best way we could.
Many seek the aid of medicine and ointments to help relieve discomforts. However medicines aren’t always necessary when various resources in our kitchen cabinets will do the same and cost less—with less side effects.
Here are a few healthy and natural ways to make life naturally better.
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Adding Honey to a drink will help if you’re dealing with allergy or sinus issues
Milk (or anything with calcium) will alleviate most cramps (especially menstrual)
Ginseng in your morning tea will give you energy without the effects of caffeine from coffee or energy drinks.
Marshmallows help sooth a sore throat.
Baking Soda literally helps with everything, but especially with keeping your teeth clean and healthy.