“Hit the gym, step on the scales, [and] stare at the number. You say you’re dropping ten pounds preparing for summer,” that famous Drake line is going to become very personal to a few of us as soon as January 1st hits. Because right after the holiday season ends, the detox season begins.
While we are all enjoying these last few days of indulging in the holiday parties open bars and sinfully delectable food at family gatherings, the gym memberships are increasing and the personal trainers are gearing up for open season. The holiday goodies sometimes have us feeling like we can’t lose the extra pounds, but check out our list of detoxes to prepare your body for the loss of those love handles.
Bootea is based out of the UK and comes in either a 14 or 28 day plan.
Learn more about it here: www.en.botea.com
Skinny is based out of the US and has a 7 day, 14 day, or a 28 day plan available.
Learn more about it here: www.skinny-teatox.com
This tea is Australian-based and offers 14 or 28 day plan.
Learn more about it here: http://www.skinnymetea.com.au/
½ gallon of water
½ of a medium grapefruit (sliced)
½ a cucumber (sliced)
½ each of a sliced lemon and lime
couple of mint leaves
Allow the ingredients to sit in the fridge for a couple of hours before serving and drink at least ½ gallon per day for optimal results.
The list of Homemade detoxes continues courtesy of DIYnCrafts.