Pearly white teeth are a staple when perfecting your eye-grasping smile. Certain foods and lack of adequate oral hygiene can stain the teeth leading to not-so-bright chompers. Check out this list to see what foods or fruits you can enjoy that will help whiten your teeth.
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Pineapples
Was Rick Ross up to something with “Diced Pineapples”? With the ability to disseminate plaque and provide a natural stain remover ingredient, this tangy, sweet fruit should be tossed into your next salad.
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Carrots
For a natural cleanse of your teeth, try munching on these vitamin A-infused Bugs Bunny favorite for whiter dentures.
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Salmon
Whether it’s raw in the form of sushi or seared over a bed of wild grain rice, salmon is an ideal food for whitening the teeth.
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Celery
Next time you dive into a plate of wings, don’t pass up the celery as it can act like a self-cleaning agent and kill bacteria that’s set up shop on your teeth.
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Cheese
No wonder when we take a photograph we’re told to say “Cheese!” This food is bountiful in protein and calcium that promote those pearly whites.
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