With the daily stresses of life, relationships and work, sex may not be high on your to-do list these days. Your boyfriend is probably complaining about this seasonal drought period and you’ve had zero energy in reviving your sex life. There may not be any real cemented tell-tale signs that your sex drive is dwindling, but according to experts, there are a few remedies to help boost your libido, getting you back into action. Flip the pages to check out the top five ways to restore your sex drive
1. Black Berries
According to sexperts, black berries are key fruits to assist with getting you in the mood and increase that abandoned sex drive. The phytochechemical-rich fruit is reported to enhance both your libido and sex endurance for those late nights. Recommended to eat at least 8 berries before any heavy action.
2. Squat For Sex
You’re already familiar with squats in the sense of toning and firmly sculpting your butt, but did you know that it can also get the blood flowing to the places that may energize your libido? Stretching is a fundamental way to get you flexible and prepped for any bedroom trick. If you’re having any difficulties with arousal to get blood flowing to the golden area, practice doing these daily. Exercise is also key to a healthy sex life!
3. Erotic Massages
Stage a dimly lit room with soothing music, and soft candles to treat yourself to a massage. Massage techniques can do absolute wonders for sexual arousal. It can also be better for vaginal stimulation, if your guy is the one intimately rubbing you down.
Who knew that specific supplements could have magical powers over your libido. The memory supplement, Ginko Baloba, is often used to treat sexual dysfunctions. Vitamin B5 is also useful, since it’s critical for sex hormones in the adrenal glands.
Choline, is also another brain chemical that sends sexual impulses from your brain to your sex organs.
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5. Sext It Up
Do you text raunchy nudey pics to your man often? Relationship experts show that the slightest allusion to racy thoughts can transfer you into a more passionate state of mind. Right now at your desk, shoot your guy a text, reminiscing on sexy pastimes the two of you shared: “Remember the time we did it in your office?”