1. Invest in quality workout gear
Step into exercise clothes that work for you. You want pieces that wick away moisture and keep you cool and dry while you sweat. Try any of Nike’s workout apparel made with Dri-Fit technology.
2. Stop the sweat
Resist skipping your cool-down and take 5 minutes to slowly calm down your racing pulse. After, soak a paper towel in cool water and press it on all of your pulse points (wrists, behind the knee, the inside of the elbow and the ankle). The key to feeling fresh post-workout is to bring your body temperature down.
Before you step into your post-workout clothes, take your favorite wipes and freshen up. Take off any melted makeup and excess oil as well.
4. Deodorizing Spray
Skip the messy baby powders and use a spray like Summer’s Eve Feminine Deodorant Spray. It absorbs sweat, leaves a powder fresh scent and is proven to be safe for the places you need it most.
5. Dry Shampoo
Free your hair from your workout ponytail and spruce up limp tresses with a dry shampoo. Concentrate the spray at the roots to the rid your mane of a greasy post-workout look.
6. Fresh Face
If you have to head back to the office or run some errands after the gym, then follow this simple fresh-face routine:
1. Smooth a BB Cream into skin with clean fingers to moisturize skin and blur imperfections.
2. Swipe a 3-in-1 stick over cheeks, eyelids and lips for a pop of color.
3. Finish with your favorite mascara and setting spray!