When she’s not kicking a** in her new series Shades Of Blue or clocking in the hours at the studio, Jennifer Lopez is challenging women across America to #BeTheGirl of your dreams via her BodyLab health initiative. The recipes and expert advice offered to everyday women give insight into the kind of dietary lifestyle Jenny from the Block subscribes to. Let’s just say she isn’t dripping in radiance for any ol’ reason, this 46-year-old mom of two is serious about what she puts in her mouth and puts out in the gym.
“In all of my work—my music, my films, my book, my foundation—I always strive to inspire women to be the best and happiest versions of themselves,” Lopez said in a statement. “I joined the BodyLab family not only because of their commitment to creating great health and fitness products for women, by women, but also because of their approach to the holistic lifestyle. It’s not a solution-in-a-bottle. It’s not a fad diet. It’s part of a health regimen that makes your metabolism work as hard as you do. It’s a way to love your body.”
While you’re chewing over your next get-right scheme, try not to drool over J. Lo’s greatest thirst-trappers.