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Danai Gurira Shows Her Strength On Cover Of ‘Women’s Health’

Actress Danai Gurira flaunts her enviable physique on the latest cover of <a…

Massy “MankoFit” Arias Gets Real About Holistic Health, Natural Birthing & Politics

Massy “MankoFit” Arias wasn’t always the fitness god and health coach 2.3 million of her followers know today. Some years back, she found herself deteriorating from an…

Angela Simmons Dukes It Out With Steph Lecor For Champs Sports’ “Her Take”

"Just do it," probably chants in the back of Angela Simmons' head when motherhood or her busy schedule are telling her to take a break. Having Nike Vapor Max on her feet…

Dead Prez’s Stic.Man On Why Hip-Hop Can Be Healthy Without Losing Its Swag

Hip-hop fans may know stic.man from the hip-hop duo Dead Prez. What they may not know, however, is that the lyricist is also a purveyor of holistic living who aims to…

Teyana Taylor Launches New Dance Fitness Program Called “Fade 2 Fit”

Teyana Taylor singlehandedly made us regret every piece of bread we’ve ever eaten after appearing in Kanye West’s “Fade” video over the summer. If you recall, she danced…

5 Solid Reasons To Add ‘Strong By Zumba’ To Your Workout Plan

It’s officially the first day of Fall and those Summer #BodyGoals, if you’re not careful, may turn into Winter #BodyGoals. The appeal of working out outdoors is…

Let Trey Songz Motivate Your Fitness Goals With These 7 Exercises

Summer is officially upon us and beach bodies (or anything close) are in high demand. We’re already halfway through 2016. Sadly, many of us are 7 months past-due in…

#MoveWithHart: Hit The Gym With Kevin Hart’s New Nike ‘Hustle Hart’ Shoes

Want to train like funny man Kevin Hart? Well now you can. Months after announcing his collaboration with U.S. shoe titan Nike, the Philadelphia native has finally…

Get Into Summertime Shape At W Hotel’s First-Ever ‘Fit Fest’

Whether you’re a man or woman, getting summertime fine takes some time and time in itself is hard to come by. Thankfully Summer has yet to make a consistent appearance…