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Fitness

Massy Arias’ Workout Plan: How To Really Grow A Booty

The current booty craze and thick-fit trend taking over just about every millennial’s social media timeline will have you thinking you need to squat your life away to…

This Viral Video Of A Jamaican Boy Exercising Is The Fitness Inspiration We All Need

The summer maybe over and for some, being sexy on the beach was the inspiration they needed to get in the gym and do a sit up..or ten! So now that its sweater season…

8 Muscle-Packed Fitness Divas We Adore

In light of another one of Serena’s Wimbledon achievements–racking up her sixth Wimbledon win and 21st Grand Slam title– the haters were, of course, cued…

10 Simple Meals For Your Healthier Lifestyle

In need of a healthy meal? While working on that spring/summer body and keeping that New Years resolution, it is very hard to fight the urge of eating junk food and…

4 Detoxes To Jump Start Your New Year’s Resolution

“Hit the gym, step on the scales, [and] stare at the number. You say you’re dropping ten pounds preparing for summer,” that famous Drake line is going to become very…

Vixen Chat: Rosa Acosta Talks Classical Ballet Background, Transition Into Fitness, and Staying Fit this Holiday Season

There’s more to video vixen and model, Rosa Acosta, than what meets the eye. Actually, her social media bio’s are the most accurate, tell-all description of the…

Vixen Verified: A Week-Long Vegan Cleanse to Try

You’ve been hitting the gym pretty hard lately, slowing down on eating snacks and treats and even making sure you aren’t eating meals too late, but still no luck with…

15 Fitness Enthusiasts You Should Follow on Instagram

Today is National Women’s Health and Fitness Day (yes it does exist). We’re celebrating it by giving you 15 women worth following if your intentions are to be in better…

Weird Workouts: Unusual Fitness Trends

Nothing makes you want to ditch the gym faster than a boring fitness class. Those dull, repetitive routines will have you looking for the exit faster than the highest…